@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:wght@400;500;600;700&family=Proza+Libre:wght@400;500;600;700&display=swap');

:root {
  --color-bg-primary: #1c1917;
  --color-bg-secondary: #292524;
  --color-bg-tertiary: #44403c;
  --color-bg-card: #292524;

  --color-text-primary: #ffffff;
  --color-text-secondary: #d6d3d1;
  --color-text-muted: #a8a29e;

  --color-primary: #ef4444;
  --color-primary-hover: #dc2626;
  --color-primary-light: #f97c7c;
  --color-secondary: #f87171;
  --color-secondary-light: #fb9d9d;

  --color-success: #22c55e;
  --color-success-light: #4ade80;
  --color-warning: #eab308;
  --color-warning-light: #facc15;
  --color-danger: #ef4444;
  --color-danger-light: #f87171;

  --color-border: #3f3b37;
  --color-border-light: #52504b;

  --font-primary: 'Proza Libre', sans-serif;
  --font-heading: 'Cormorant Garamond', serif;

  --spacing-xs: 0.5rem;
  --spacing-sm: 0.75rem;
  --spacing-md: 1rem;
  --spacing-lg: 1.5rem;
  --spacing-xl: 2rem;
  --spacing-2xl: 3rem;
  --spacing-3xl: 4rem;
  --spacing-4xl: 5rem;

  --radius-sm: 0.375rem;
  --radius-md: 0.5rem;
  --radius-lg: 0.75rem;
  --radius-xl: 1rem;
  --radius-full: 9999px;

  --shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, 0.5);
  --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.6);
  --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.7);
  --shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, 0.8);

  --transition-fast: 150ms ease-in-out;
  --transition-base: 250ms ease-in-out;
  --transition-slow: 350ms ease-in-out;

  --line-height-tight: 1.2;
  --line-height-normal: 1.5;
  --line-height-relaxed: 1.75;

  font-size: 16px;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: 1rem;
  line-height: var(--line-height-normal);
  font-weight: 400;
  overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
}

h1 {
  font-size: 3.5rem;
  letter-spacing: -0.02em;
}

h2 {
  font-size: 2.5rem;
  letter-spacing: -0.01em;
}

h3 {
  font-size: 2rem;
}

h4 {
  font-size: 1.5rem;
}

h5 {
  font-size: 1.25rem;
}

h6 {
  font-size: 1.125rem;
}

p {
  margin-bottom: var(--spacing-md);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

a:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
  border-radius: var(--radius-sm);
}

button, .btn {
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 600;
  padding: var(--spacing-sm) var(--spacing-lg);
  border: none;
  border-radius: var(--radius-lg);
  cursor: pointer;
  transition: all var(--transition-base);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--spacing-sm);
  text-decoration: none;
}

.btn-primary {
  background: var(--color-primary);
  color: var(--color-text-primary);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.btn-primary:active {
  transform: translateY(0);
}

.btn-primary:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.btn-secondary {
  background: var(--color-bg-tertiary);
  color: var(--color-text-primary);
  border: 1px solid var(--color-border);
}

.btn-secondary:hover {
  background: var(--color-bg-card);
  border-color: var(--color-primary);
  box-shadow: var(--shadow-md);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background: rgba(239, 68, 68, 0.1);
  border-color: var(--color-primary-hover);
}

.btn-ghost {
  background: transparent;
  color: var(--color-text-secondary);
  padding: var(--spacing-xs) var(--spacing-md);
}

.btn-ghost:hover {
  color: var(--color-primary);
  background: rgba(239, 68, 68, 0.05);
}

button:disabled, .btn:disabled {
  opacity: 0.5;
  cursor: not-allowed;
}

.container {
  max-width: 1280px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

.container-sm {
  max-width: 640px;
}

.container-md {
  max-width: 896px;
}

.container-lg {
  max-width: 1280px;
}

input, textarea, select {
  font-family: var(--font-primary);
  background: var(--color-bg-secondary);
  color: var(--color-text-primary);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: var(--spacing-sm) var(--spacing-md);
  font-size: 1rem;
  transition: all var(--transition-fast);
}

input:focus, textarea:focus, select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(239, 68, 68, 0.1);
  background: var(--color-bg-tertiary);
}

input::placeholder {
  color: var(--color-text-muted);
}

textarea {
  resize: vertical;
  min-height: 120px;
}

label {
  display: block;
  margin-bottom: var(--spacing-sm);
  font-weight: 600;
  color: var(--color-text-primary);
  font-size: 0.95rem;
}

code {
  background: var(--color-bg-secondary);
  color: var(--color-secondary);
  padding: 0.25rem 0.5rem;
  border-radius: var(--radius-sm);
  font-family: 'Courier New', monospace;
  font-size: 0.9rem;
}

pre {
  background: var(--color-bg-secondary);
  color: var(--color-text-secondary);
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  overflow-x: auto;
  margin-bottom: var(--spacing-lg);
  border: 1px solid var(--color-border);
}

pre code {
  background: transparent;
  color: inherit;
  padding: 0;
}

blockquote {
  border-left: 4px solid var(--color-primary);
  padding-left: var(--spacing-lg);
  margin: var(--spacing-lg) 0;
  color: var(--color-text-secondary);
  font-style: italic;
}

ul, ol {
  margin-bottom: var(--spacing-lg);
  padding-left: var(--spacing-xl);
}

li {
  margin-bottom: var(--spacing-sm);
  line-height: var(--line-height-relaxed);
}

hr {
  border: none;
  border-top: 1px solid var(--color-border);
  margin: var(--spacing-xl) 0;
}

.card {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  transition: all var(--transition-base);
}

.card:hover {
  border-color: var(--color-primary);
  box-shadow: var(--shadow-lg);
}

.card-sm {
  padding: var(--spacing-md);
}

.card-lg {
  padding: var(--spacing-2xl);
}

.badge {
  display: inline-block;
  padding: var(--spacing-xs) var(--spacing-sm);
  border-radius: var(--radius-full);
  font-size: 0.85rem;
  font-weight: 600;
  white-space: nowrap;
}

.badge-primary {
  background: rgba(239, 68, 68, 0.15);
  color: var(--color-secondary);
}

.badge-secondary {
  background: rgba(248, 113, 113, 0.15);
  color: var(--color-secondary);
}

.badge-success {
  background: rgba(34, 197, 94, 0.15);
  color: var(--color-success);
}

.badge-warning {
  background: rgba(234, 179, 8, 0.15);
  color: var(--color-warning);
}

.badge-danger {
  background: rgba(239, 68, 68, 0.15);
  color: var(--color-danger);
}

.alert {
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  border-left: 4px solid;
  margin-bottom: var(--spacing-lg);
}

.alert-primary {
  background: rgba(239, 68, 68, 0.1);
  border-color: var(--color-primary);
  color: var(--color-text-secondary);
}

.alert-success {
  background: rgba(34, 197, 94, 0.1);
  border-color: var(--color-success);
  color: var(--color-text-secondary);
}

.alert-warning {
  background: rgba(234, 179, 8, 0.1);
  border-color: var(--color-warning);
  color: var(--color-text-secondary);
}

.alert-danger {
  background: rgba(239, 68, 68, 0.1);
  border-color: var(--color-danger);
  color: var(--color-text-secondary);
}

.grid {
  display: grid;
  gap: var(--spacing-lg);
}

.grid-2 {
  grid-template-columns: repeat(2, 1fr);
}

.grid-3 {
  grid-template-columns: repeat(3, 1fr);
}

.grid-4 {
  grid-template-columns: repeat(4, 1fr);
}

.grid-auto {
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
}

.flex {
  display: flex;
}

.flex-col {
  flex-direction: column;
}

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
}

.flex-between {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.gap-xs {
  gap: var(--spacing-xs);
}

.gap-sm {
  gap: var(--spacing-sm);
}

.gap-md {
  gap: var(--spacing-md);
}

.gap-lg {
  gap: var(--spacing-lg);
}

.gap-xl {
  gap: var(--spacing-xl);
}

.text-primary {
  color: var(--color-text-primary);
}

.text-secondary {
  color: var(--color-text-secondary);
}

.text-muted {
  color: var(--color-text-muted);
}

.text-accent {
  color: var(--color-primary);
}

.text-success {
  color: var(--color-success);
}

.text-warning {
  color: var(--color-warning);
}

.text-danger {
  color: var(--color-danger);
}

.text-sm {
  font-size: 0.875rem;
}

.text-base {
  font-size: 1rem;
}

.text-lg {
  font-size: 1.125rem;
}

.text-xl {
  font-size: 1.25rem;
}

.text-bold {
  font-weight: 700;
}

.text-semibold {
  font-weight: 600;
}

.text-medium {
  font-weight: 500;
}

.text-center {
  text-align: center;
}

.text-left {
  text-align: left;
}

.text-right {
  text-align: right;
}

.text-justify {
  text-align: justify;
}

.uppercase {
  text-transform: uppercase;
}

.lowercase {
  text-transform: lowercase;
}

.capitalize {
  text-transform: capitalize;
}

.no-wrap {
  white-space: nowrap;
}

.truncate {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.m-0 {
  margin: 0;
}

.mt-xs {
  margin-top: var(--spacing-xs);
}

.mt-sm {
  margin-top: var(--spacing-sm);
}

.mt-md {
  margin-top: var(--spacing-md);
}

.mt-lg {
  margin-top: var(--spacing-lg);
}

.mt-xl {
  margin-top: var(--spacing-xl);
}

.mb-xs {
  margin-bottom: var(--spacing-xs);
}

.mb-sm {
  margin-bottom: var(--spacing-sm);
}

.mb-md {
  margin-bottom: var(--spacing-md);
}

.mb-lg {
  margin-bottom: var(--spacing-lg);
}

.mb-xl {
  margin-bottom: var(--spacing-xl);
}

.p-0 {
  padding: 0;
}

.p-xs {
  padding: var(--spacing-xs);
}

.p-sm {
  padding: var(--spacing-sm);
}

.p-md {
  padding: var(--spacing-md);
}

.p-lg {
  padding: var(--spacing-lg);
}

.p-xl {
  padding: var(--spacing-xl);
}

.px-xs {
  padding-left: var(--spacing-xs);
  padding-right: var(--spacing-xs);
}

.px-sm {
  padding-left: var(--spacing-sm);
  padding-right: var(--spacing-sm);
}

.px-md {
  padding-left: var(--spacing-md);
  padding-right: var(--spacing-md);
}

.px-lg {
  padding-left: var(--spacing-lg);
  padding-right: var(--spacing-lg);
}

.py-xs {
  padding-top: var(--spacing-xs);
  padding-bottom: var(--spacing-xs);
}

.py-sm {
  padding-top: var(--spacing-sm);
  padding-bottom: var(--spacing-sm);
}

.py-md {
  padding-top: var(--spacing-md);
  padding-bottom: var(--spacing-md);
}

.py-lg {
  padding-top: var(--spacing-lg);
  padding-bottom: var(--spacing-lg);
}

.rounded {
  border-radius: var(--radius-md);
}

.rounded-lg {
  border-radius: var(--radius-lg);
}

.rounded-full {
  border-radius: var(--radius-full);
}

.shadow-sm {
  box-shadow: var(--shadow-sm);
}

.shadow-md {
  box-shadow: var(--shadow-md);
}

.shadow-lg {
  box-shadow: var(--shadow-lg);
}

.shadow-xl {
  box-shadow: var(--shadow-xl);
}

.opacity-50 {
  opacity: 0.5;
}

.opacity-75 {
  opacity: 0.75;
}

.opacity-100 {
  opacity: 1;
}

.invisible {
  visibility: hidden;
}

.hidden {
  display: none;
}

.block {
  display: block;
}

.inline-block {
  display: inline-block;
}

.inline {
  display: inline;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

@media (max-width: 1024px) {
  h1 {
    font-size: 2.5rem;
  }

  h2 {
    font-size: 2rem;
  }

  h3 {
    font-size: 1.5rem;
  }

  .grid-3 {
    grid-template-columns: repeat(2, 1fr);
  }

  .grid-4 {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  .container {
    padding: 0 var(--spacing-md);
  }

  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.5rem;
  }

  h3 {
    font-size: 1.25rem;
  }

  .grid-2, .grid-3, .grid-4 {
    grid-template-columns: 1fr;
  }

  .grid-auto {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 480px) {
  :root {
    font-size: 14px;
  }

  h1 {
    font-size: 1.75rem;
  }

  h2 {
    font-size: 1.25rem;
  }

  h3 {
    font-size: 1.125rem;
  }

  button, .btn {
    padding: var(--spacing-sm) var(--spacing-md);
    font-size: 0.95rem;
  }
}
.header-athletic-hub {
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border-light);
  position: static;
  top: 0;
  z-index: 1000;
  box-shadow: var(--shadow-sm);
}

.header-athletic-hub-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 70px;
  gap: clamp(1rem, 2vw, 2rem);
}

.header-athletic-hub-brand {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  text-decoration: none;
  flex-shrink: 0;
  transition: opacity var(--transition-fast);
}

.header-athletic-hub-brand:hover {
  opacity: 0.85;
}

.header-athletic-hub-logo-img {
  width: 40px;
  height: 40px;
  border-radius: 8px;
  object-fit: cover;
  flex-shrink: 0;
}

.header-athletic-hub-logo-text {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  letter-spacing: -0.5px;
}

.header-athletic-hub-desktop-nav {
  display: none;
  align-items: center;
  gap: clamp(1.5rem, 2vw, 2.5rem);
  flex: 1;
  justify-content: center;
}

.header-athletic-hub-nav-link {
  font-family: var(--font-primary);
  font-size: 0.95rem;
  font-weight: 500;
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: color var(--transition-fast);
  position: relative;
}

.header-athletic-hub-nav-link:hover {
  color: var(--color-primary);
}

.header-athletic-hub-nav-link::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-primary);
  transition: width var(--transition-fast);
}

.header-athletic-hub-nav-link:hover::after {
  width: 100%;
}

.header-athletic-hub-cta-button {
  display: none;
  padding: 0.75rem 1.5rem;
  background: var(--color-primary);
  color: white;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: 0.95rem;
  font-weight: 600;
  transition: all var(--transition-fast);
  white-space: nowrap;
  flex-shrink: 0;
}

.header-athletic-hub-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.header-athletic-hub-mobile-toggle {
  display: flex;
  flex-direction: column;
  gap: 5px;
  background: transparent;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  flex-shrink: 0;
  align-items: center;
  justify-content: center;
}

.header-athletic-hub-hamburger {
  width: 24px;
  height: 2.5px;
  background: var(--color-text-primary);
  border-radius: 2px;
  transition: all var(--transition-fast);
}

.header-athletic-hub-mobile-toggle.active .header-athletic-hub-hamburger:nth-child(1) {
  transform: rotate(45deg) translate(8px, 8px);
}

.header-athletic-hub-mobile-toggle.active .header-athletic-hub-hamburger:nth-child(2) {
  opacity: 0;
}

.header-athletic-hub-mobile-toggle.active .header-athletic-hub-hamburger:nth-child(3) {
  transform: rotate(-45deg) translate(7px, -7px);
}

.header-athletic-hub-mobile-menu {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: var(--color-bg-primary);
  display: flex;
  flex-direction: column;
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all var(--transition-base);
  z-index: 999;
  padding-top: 70px;
  overflow-y: auto;
}

.header-athletic-hub-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-athletic-hub-mobile-header {
  padding: 1.5rem;
  border-bottom: 1px solid var(--color-border-light);
  display: flex;
  justify-content: flex-end;
}

.header-athletic-hub-mobile-close {
  background: transparent;
  border: none;
  font-size: 1.5rem;
  cursor: pointer;
  color: var(--color-text-primary);
  padding: 0;
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: color var(--transition-fast);
}

.header-athletic-hub-mobile-close:hover {
  color: var(--color-primary);
}

.header-athletic-hub-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  flex: 1;
  padding: 1.5rem;
}

.header-athletic-hub-mobile-link {
  padding: 1rem 1rem;
  color: var(--color-text-primary);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 500;
  border-bottom: 1px solid var(--color-border-light);
  transition: background var(--transition-fast);
}

.header-athletic-hub-mobile-link:hover {
  background: var(--color-bg-secondary);
  color: var(--color-primary);
}

.header-athletic-hub-mobile-cta {
  margin: 1.5rem;
  padding: 1rem 1.5rem;
  background: var(--color-primary);
  color: white;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: 0.95rem;
  font-weight: 600;
  text-align: center;
  transition: all var(--transition-fast);
}

.header-athletic-hub-mobile-cta:hover {
  background: var(--color-primary-hover);
  box-shadow: var(--shadow-md);
}

@media (min-width: 768px) {
  .header-athletic-hub-mobile-toggle {
    display: none;
  }

  .header-athletic-hub-mobile-menu {
    display: none;
  }

  .header-athletic-hub-desktop-nav {
    display: flex;
  }

  .header-athletic-hub-cta-button {
    display: inline-block;
  }
}

@media (max-width: 767px) {
  .header-athletic-hub-logo-text {
    font-size: 1rem;
  }
}

    

.sports-lingua {
  font-family: var(--font-primary);
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: block;
}

.btn {
  display: inline-block;
  padding: 0.875rem 1.75rem;
  border-radius: var(--radius-md);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: all var(--transition-base);
  cursor: pointer;
  border: none;
  text-align: center;
}

.btn-primary-hero-portal,
.btn-primary-cta-portal {
  background: var(--color-accent);
  color: #ffffff;
}

.btn-primary-hero-portal:hover,
.btn-primary-cta-portal:hover {
  background: var(--color-accent-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-secondary-hero-portal,
.btn-secondary-cta-portal {
  background: transparent;
  color: var(--color-text-primary);
  border: 2px solid var(--color-accent);
}

.btn-secondary-hero-portal:hover,
.btn-secondary-cta-portal:hover {
  background: var(--color-accent);
  color: #ffffff;
  transform: translateY(-2px);
}

.hero-section-portal {
  position: relative;
  height: 100vh;
  overflow: hidden;
  display: flex;
  align-items: center;
  justify-content: center;
}

.hero-background-portal {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  width: 100%;
  height: 100%;
}

.hero-image-portal {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.hero-overlay-portal {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: rgba(0, 0, 0, 0.5);
  z-index: 1;
}

.hero-content-portal {
  position: relative;
  z-index: 2;
  text-align: center;
  max-width: 700px;
  padding: 0 clamp(1rem, 3vw, 2rem);
}

.hero-text-wrapper-portal {
  margin-bottom: clamp(2rem, 5vw, 3rem);
}

.hero-title-portal {
  font-size: clamp(2rem, 6vw + 0.5rem, 4rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.hero-subtitle-portal {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  line-height: var(--line-height-normal);
}

.hero-buttons-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1.25rem);
  justify-content: center;
  flex-wrap: wrap;
}

@media (min-width: 640px) {
  .hero-buttons-portal {
    flex-direction: row;
    justify-content: center;
  }
}

.hero-stats-portal {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 3vw, 2rem);
  justify-content: center;
  flex-wrap: wrap;
  margin-top: clamp(2rem, 5vw, 3rem);
}

.stat-card-portal {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.5rem;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: rgba(255, 255, 255, 0.1);
  border-radius: var(--radius-lg);
  backdrop-filter: blur(10px);
  min-width: 120px;
}

.stat-number-portal {
  font-size: clamp(1.75rem, 3vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-accent);
  font-family: var(--font-heading);
}

.stat-label-portal {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
  text-align: center;
  line-height: var(--line-height-tight);
}

.features-section-portal {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.features-content-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.features-header-portal {
  text-align: center;
}

.features-tag-portal {
  display: inline-block;
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.9rem);
  color: var(--color-accent);
  text-transform: uppercase;
  letter-spacing: 0.1em;
  font-weight: 600;
  margin-bottom: 0.5rem;
}

.features-title-portal {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.features-subtitle-portal {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.15rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
  line-height: var(--line-height-normal);
}

.features-cards-portal {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.feature-card-portal {
  flex: 1 1 280px;
  max-width: 320px;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  border: 1px solid var(--color-border);
  transition: all var(--transition-base);
}

.feature-card-portal:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
  border-color: var(--color-accent);
}

.feature-icon-portal {
  font-size: clamp(2rem, 3vw + 0.5rem, 2.75rem);
  color: var(--color-accent);
  display: flex;
  align-items: center;
  justify-content: flex-start;
  height: 50px;
}

.feature-card-title-portal {
  font-size: clamp(1.1rem, 1.5vw + 0.5rem, 1.35rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin: 0;
}

.feature-card-text-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  flex-grow: 1;
  margin: 0;
}

.feature-link-portal {
  color: var(--color-accent);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  transition: all var(--transition-fast);
}

.feature-link-portal:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.about-section-portal {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.about-content-portal {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.about-text-portal {
  flex: 1 1 50%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.about-tag-portal {
  display: inline-block;
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.9rem);
  color: var(--color-accent);
  text-transform: uppercase;
  letter-spacing: 0.1em;
  font-weight: 600;
  width: fit-content;
}

.about-title-portal {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin: 0;
}

.about-paragraph-portal {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.15rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

.about-link-portal {
  display: inline-block;
  color: var(--color-accent);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  transition: all var(--transition-fast);
  width: fit-content;
}

.about-link-portal:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.about-image-portal {
  flex: 1 1 45%;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 300px;
}

.about-img-element-portal {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

@media (max-width: 767px) {
  .about-content-portal {
    flex-direction: column;
  }

  .about-text-portal {
    flex: 1 1 100%;
  }

  .about-image-portal {
    flex: 1 1 100%;
    min-height: 250px;
  }
}

.stats-section-portal {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.stats-content-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 3.5rem);
}

.stats-header-portal {
  text-align: center;
}

.stats-title-portal {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.stats-subtitle-portal {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.15rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
  line-height: var(--line-height-normal);
}

.stats-grid-portal {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.stats-card-portal {
  flex: 1 1 240px;
  max-width: 280px;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: 1rem;
  border: 1px solid var(--color-border);
  transition: all var(--transition-base);
}

.stats-card-portal:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
  border-color: var(--color-accent);
}

.stats-icon-portal {
  font-size: clamp(2rem, 3vw + 0.5rem, 2.75rem);
  color: var(--color-accent);
  display: flex;
  align-items: center;
  justify-content: center;
  height: 60px;
}

.stats-number-portal {
  font-size: clamp(1.75rem, 3vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-accent);
  font-family: var(--font-heading);
  line-height: var(--line-height-tight);
}

.stats-label-portal {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin: 0;
  line-height: var(--line-height-tight);
}

.stats-description-portal {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-normal);
}

.testimonial-section-portal {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.testimonial-content-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 3.5rem);
}

.testimonial-header-portal {
  text-align: center;
}

.testimonial-title-portal {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.testimonial-subtitle-portal {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.15rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
  line-height: var(--line-height-normal);
}

.testimonial-quotes-portal {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.testimonial-card-portal {
  flex: 1 1 300px;
  max-width: 380px;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-accent);
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
}

.testimonial-card-portal:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.quote-text-portal {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.quote-paragraph-portal {
  font-size: clamp(0.9rem, 1.1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
  font-style: italic;
}

.quote-author-portal {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
}

.author-name-portal {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.author-role-portal {
  font-size: clamp(0.8rem, 0.95vw + 0.5rem, 0.95rem);
  color: var(--color-text-muted);
}

.process-section-portal {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.process-content-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 3.5rem);
}

.process-header-portal {
  text-align: center;
}

.process-title-portal {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.process-subtitle-portal {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.15rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
  line-height: var(--line-height-normal);
}

.process-steps-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
  max-width: 800px;
  margin: 0 auto;
  width: 100%;
}

.process-step-portal {
  position: relative;
  padding-left: clamp(3rem, 5vw, 4rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.process-step-portal:not(:last-child)::after {
  content: '';
  position: absolute;
  left: clamp(0.75rem, 2vw, 1.25rem);
  top: clamp(3rem, 5vw, 4rem);
  width: 2px;
  height: clamp(1.5rem, 3vw, 2.5rem);
  background: var(--color-accent);
}

.step-number-portal {
  position: absolute;
  left: 0;
  top: 0;
  width: clamp(2.5rem, 3vw + 0.5rem, 3.25rem);
  height: clamp(2.5rem, 3vw + 0.5rem, 3.25rem);
  background: var(--color-accent);
  color: #ffffff;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-size: clamp(1.25rem, 2vw + 0.5rem, 1.5rem);
  font-family: var(--font-heading);
}

.step-title-portal {
  font-size: clamp(1.15rem, 1.5vw + 0.5rem, 1.4rem);
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-tight);
}

.step-description-portal {
  font-size: clamp(0.9rem, 1.1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.featured-section-portal {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featured-content-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 3.5rem);
}

.featured-header-portal {
  text-align: center;
}

.featured-tag-portal {
  display: inline-block;
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.9rem);
  color: var(--color-accent);
  text-transform: uppercase;
  letter-spacing: 0.1em;
  font-weight: 600;
  margin-bottom: 0.5rem;
}

.featured-title-portal {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.featured-subtitle-portal {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.15rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
  line-height: var(--line-height-normal);
}

.featured-cards-portal {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.featured-card-portal {
  flex: 1 1 320px;
  max-width: 400px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
  border: 1px solid var(--color-border);
}

.featured-card-portal:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
  border-color: var(--color-accent);
}

.featured-card-image-portal {
  width: 100%;
  height: auto;
  overflow: hidden;
  aspect-ratio: 16 / 9;
}

.featured-img-element-portal {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform var(--transition-base);
}

.featured-card-portal:hover .featured-img-element-portal {
  transform: scale(1.05);
}

.featured-card-body-portal {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex-grow: 1;
}

.featured-card-title-portal {
  font-size: clamp(1.1rem, 1.5vw + 0.5rem, 1.35rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin: 0;
}

.featured-card-text-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  flex-grow: 1;
  margin: 0;
}

.featured-card-link-portal {
  color: var(--color-accent);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  transition: all var(--transition-fast);
  width: fit-content;
}

.featured-card-link-portal:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.featured-footer-portal {
  text-align: center;
  margin-top: clamp(1rem, 2vw, 2rem);
}

.featured-see-all-portal {
  display: inline-block;
  color: var(--color-accent);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.15rem);
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  border: 2px solid var(--color-accent);
  border-radius: var(--radius-md);
  transition: all var(--transition-base);
}

.featured-see-all-portal:hover {
  background: var(--color-accent);
  color: #ffffff;
  transform: translateY(-2px);
}

.faq-section-portal {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.faq-content-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 3.5rem);
}

.faq-header-portal {
  text-align: center;
}

.faq-title-portal {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.faq-subtitle-portal {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.15rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
  line-height: var(--line-height-normal);
}

.faq-box-portal {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-accent);
  max-width: 900px;
  margin: 0 auto;
}

.faq-item-portal {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding-bottom: clamp(1.5rem, 2vw, 2rem);
}

.faq-item-portal:not(:last-child) {
  border-bottom: 1px solid var(--color-border);
}

.faq-question-portal {
  font-size: clamp(1rem, 1.3vw + 0.5rem, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin: 0;
  line-height: var(--line-height-tight);
}

.faq-answer-portal {
  font-size: clamp(0.9rem, 1.1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.faq-cta-portal {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.faq-cta-text-portal {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-normal);
}

.faq-cta-link-portal {
  display: inline-block;
  color: var(--color-accent);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.9rem, 1.1vw + 0.5rem, 1.05rem);
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  border: 2px solid var(--color-accent);
  border-radius: var(--radius-md);
  transition: all var(--transition-base);
  width: fit-content;
  margin: 0 auto;
}

.faq-cta-link-portal:hover {
  background: var(--color-accent);
  color: #ffffff;
  transform: translateY(-2px);
}

.cta-section-portal {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content-portal {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
}

.cta-box-portal {
  background: var(--color-bg-tertiary);
  padding: clamp(2.5rem, 5vw, 4rem);
  border-radius: var(--radius-lg);
  text-align: center;
  max-width: 700px;
  border: 2px solid var(--color-accent);
}

.cta-title-portal {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.cta-text-portal {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.15rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: var(--line-height-normal);
}

.cta-buttons-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1.25rem);
  justify-content: center;
  flex-wrap: wrap;
}

@media (min-width: 640px) {
  .cta-buttons-portal {
    flex-direction: row;
    justify-content: center;
  }
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-secondary);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 1.5rem);
  border-top: 1px solid var(--color-border);
  box-shadow: 0 -2px 10px rgba(0, 0, 0, 0.3);
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text {
  color: var(--color-text-secondary);
  margin: 0;
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  flex: 1 1 auto;
  min-width: 250px;
  line-height: var(--line-height-normal);
}

.cookie-banner-buttons {
  display: flex;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  flex-wrap: wrap;
}

.cookie-btn-accept,
.cookie-btn-decline {
  padding: 0.625rem 1.25rem;
  border-radius: var(--radius-md);
  cursor: pointer;
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  font-weight: 600;
  transition: all var(--transition-fast);
  border: none;
  font-family: var(--font-primary);
}

.cookie-btn-accept {
  background: var(--color-accent);
  color: #ffffff;
}

.cookie-btn-accept:hover {
  background: var(--color-accent-hover);
  transform: translateY(-2px);
}

.cookie-btn-decline {
  background: transparent;
  color: var(--color-text-secondary);
  border: 1px solid var(--color-border);
}

.cookie-btn-decline:hover {
  color: var(--color-text-primary);
  border-color: var(--color-accent);
}

@media (max-width: 767px) {
  .hero-buttons-portal {
    gap: 1rem;
  }

  .hero-stats-portal {
    gap: 1rem;
  }

  .stat-card-portal {
    min-width: 100px;
    padding: 0.75rem;
  }

  .process-step-portal {
    padding-left: clamp(2.5rem, 4vw, 3.5rem);
  }

  .cookie-banner {
    flex-direction: column;
    text-align: center;
  }

  .cookie-banner-text {
    min-width: auto;
  }

  .cookie-banner-buttons {
    width: 100%;
    justify-content: center;
  }

  .cookie-btn-accept,
  .cookie-btn-decline {
    flex: 1 1 auto;
    min-width: 120px;
  }
}

@media (max-width: 1024px) {
  .about-content-portal {
    gap: 1.5rem;
  }

  .about-text-portal {
    flex: 1 1 100%;
  }

  .about-image-portal {
    flex: 1 1 100%;
  }
}

    .footer {
  background: var(--color-bg-secondary);
  color: var(--color-text-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.footer-about {
  display: block;
}

.footer-about h3 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
  font-weight: 600;
}

.footer-about p {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: var(--line-height-relaxed);
  max-width: 500px;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-nav {
  display: block;
}

.footer-nav h3 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2.5vw, 1.5rem);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-weight: 600;
}

.footer-nav-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
}

.footer-nav-list li {
  display: block;
}

.footer-nav-list a {
  color: var(--color-text-secondary);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: color var(--transition-base);
}

.footer-nav-list a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.footer-contact {
  display: block;
}

.footer-contact h3 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2.5vw, 1.5rem);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-weight: 600;
}

.footer-contact p {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: var(--line-height-normal);
  margin: 0 0 clamp(0.5rem, 1vw, 0.75rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-contact p:last-child {
  margin-bottom: 0;
}

.footer-legal {
  display: block;
}

.footer-legal h3 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2.5vw, 1.5rem);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-weight: 600;
}

.footer-legal-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
}

.footer-legal-list li {
  display: block;
}

.footer-legal-list a {
  color: var(--color-text-secondary);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: color var(--transition-base);
}

.footer-legal-list a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.footer-copyright {
  display: block;
  border-top: 1px solid var(--color-border-light);
  padding-top: clamp(1.5rem, 3vw, 2rem);
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.footer-copyright p {
  color: var(--color-text-muted);
  font-family: var(--font-primary);
  font-size: clamp(0.8125rem, 0.9vw, 0.9375rem);
  line-height: var(--line-height-normal);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .footer-content {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(2.5rem, 6vw, 4rem);
    align-items: flex-start;
  }

  .footer-about {
    flex: 1 1 250px;
    min-width: 250px;
  }

  .footer-nav {
    flex: 0 1 auto;
    min-width: 180px;
  }

  .footer-contact {
    flex: 0 1 auto;
    min-width: 250px;
  }

  .footer-legal {
    flex: 0 1 auto;
    min-width: 200px;
  }

  .footer-copyright {
    flex: 1 1 100%;
    border-top: 1px solid var(--color-border-light);
    padding-top: clamp(1.5rem, 3vw, 2rem);
    margin-top: clamp(1rem, 2vw, 1.5rem);
  }
}

@media (max-width: 767px) {
  .footer-content {
    display: flex;
    flex-direction: column;
    gap: clamp(1.5rem, 4vw, 2.5rem);
  }

  .footer-about,
  .footer-nav,
  .footer-contact,
  .footer-legal,
  .footer-copyright {
    width: 100%;
  }
}
    

.category-page-english-sports-communication {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  overflow: hidden;
}

.hero-section-catalog {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.hero-content-catalog {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.hero-breadcrumb-catalog {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.75rem, 1vw, 0.95rem);
}

.hero-breadcrumb-catalog a {
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: color var(--transition-base);
}

.hero-breadcrumb-catalog a:hover {
  color: var(--color-primary);
}

.breadcrumb-separator-catalog {
  color: var(--color-text-muted);
  margin: 0 0.25rem;
}

.breadcrumb-current-catalog {
  color: var(--color-primary);
  font-weight: 500;
}

.hero-title-catalog {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  font-weight: 700;
}

.hero-subtitle-catalog {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 85%;
}

.posts-section-catalog {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 10vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-catalog {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.posts-header-catalog {
  text-align: center;
}

.posts-title-catalog {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

.posts-subtitle-catalog {
  font-size: clamp(0.95rem, 1.5vw, 1.15rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.posts-grid-catalog {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.card-english-sports-communication {
  display: flex;
  flex-direction: column;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
  flex: 1 1 clamp(300px, 100%, 420px);
  max-width: 420px;
}

.card-english-sports-communication:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.card-image-catalog {
  width: 100%;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  display: block;
}

.card-inner-catalog {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1.25rem);
  padding: clamp(1.25rem, 3vw, 1.75rem);
  flex: 1;
}

.card-title-catalog {
  font-size: clamp(1.15rem, 2vw, 1.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.card-description-catalog {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  flex: 1;
}

.card-meta-catalog {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  font-size: clamp(0.8rem, 0.9vw, 0.95rem);
  color: var(--color-text-muted);
  padding: clamp(0.75rem, 1.5vw, 1rem) 0;
  border-top: 1px solid var(--color-border-light);
}

.card-reading-time-catalog,
.card-level-catalog,
.card-date-catalog {
  display: flex;
  align-items: center;
  gap: 0.4rem;
}

.card-reading-time-catalog i,
.card-level-catalog i,
.card-date-catalog i {
  color: var(--color-primary);
}

.card-link-catalog {
  display: inline-block;
  background: var(--color-primary);
  color: #ffffff;
  padding: clamp(0.65rem, 1.5vw, 0.85rem) clamp(1.25rem, 2vw, 1.75rem);
  border-radius: var(--radius-md);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: all var(--transition-base);
  text-align: center;
  align-self: flex-start;
}

.card-link-catalog:hover {
  background: var(--color-primary-hover);
  transform: translateX(4px);
}

.statistics-section-catalog {
  background: var(--color-bg-secondary);
  padding: clamp(4rem, 10vw, 6rem) 0;
  overflow: hidden;
}

.statistics-content-catalog {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.statistics-header-catalog {
  text-align: center;
}

.statistics-title-catalog {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

.statistics-subtitle-catalog {
  font-size: clamp(0.95rem, 1.5vw, 1.15rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.statistics-grid-catalog {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.statistic-card-catalog {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: 1rem;
  flex: 1 1 clamp(250px, 100%, 300px);
  max-width: 300px;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-primary);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border-light);
  transition: all var(--transition-base);
}

.statistic-card-catalog:hover {
  border-color: var(--color-primary);
  transform: translateY(-4px);
}

.statistic-number-catalog {
  font-size: clamp(2rem, 4vw, 3rem);
  font-family: var(--font-heading);
  color: var(--color-primary);
  font-weight: 700;
}

.statistic-label-catalog {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin: 0;
}

.statistic-description-catalog {
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 767px) {
  .hero-subtitle-catalog {
    max-width: 100%;
  }

  .card-english-sports-communication {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .statistics-grid-catalog {
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .statistic-card-catalog {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .card-meta-catalog {
    gap: clamp(0.75rem, 1.5vw, 1rem);
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .card-english-sports-communication {
    flex: 1 1 calc(50% - 0.75rem);
    max-width: calc(50% - 0.75rem);
  }

  .statistic-card-catalog {
    flex: 1 1 calc(50% - 0.75rem);
    max-width: calc(50% - 0.75rem);
  }
}

@media (min-width: 1024px) {
  .card-english-sports-communication {
    flex: 1 1 calc(25% - 1.875rem);
    max-width: 380px;
  }

  .statistic-card-catalog {
    flex: 1 1 calc(25% - 1.5rem);
    max-width: 280px;
  }
}

.main-linguagem-desportos-equipa {
    width: 100%;
  }

  .hero-section-linguagem-desportos-equipa {
    background: var(--color-bg-primary);
    padding: clamp(2rem, 6vw, 4rem) 0;
    overflow: hidden;
  }

  .breadcrumbs-linguagem-desportos-equipa {
    display: flex;
    flex-wrap: wrap;
    gap: 0.5rem;
    margin-bottom: clamp(1.5rem, 4vw, 2.5rem);
    font-size: clamp(0.75rem, 1vw, 0.95rem);
  }

  .breadcrumbs-linguagem-desportos-equipa a {
    color: var(--color-primary);
    text-decoration: none;
    transition: color var(--transition-base);
  }

  .breadcrumbs-linguagem-desportos-equipa a:hover {
    color: var(--color-primary-hover);
    text-decoration: underline;
  }

  .breadcrumbs-linguagem-desportos-equipa span {
    color: var(--color-text-muted);
  }

  .hero-content-linguagem-desportos-equipa {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .hero-text-linguagem-desportos-equipa {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .hero-title-linguagem-desportos-equipa {
    color: var(--color-text-primary);
    font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
    font-family: var(--font-heading);
    font-weight: 700;
    line-height: var(--line-height-tight);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .hero-subtitle-linguagem-desportos-equipa {
    color: var(--color-text-secondary);
    font-size: clamp(0.95rem, 1.2vw, 1.25rem);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
  }

  .hero-meta-linguagem-desportos-equipa {
    display: flex;
    flex-wrap: wrap;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .meta-item-linguagem-desportos-equipa {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    color: var(--color-text-secondary);
    font-size: clamp(0.85rem, 1vw, 1rem);
  }

  .meta-item-linguagem-desportos-equipa i {
    color: var(--color-primary);
    font-size: clamp(0.9rem, 1vw, 1.1rem);
  }

  .hero-image-linguagem-desportos-equipa {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .hero-image-linguagem-desportos-equipa img {
    width: 100%;
    height: auto;
    max-height: 450px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    display: block;
  }

  .article-wrapper-linguagem-desportos-equipa {
    background: var(--color-bg-secondary);
  }

  .article-body-linguagem-desportos-equipa {
    padding: clamp(3rem, 8vw, 5rem) 0;
    overflow: hidden;
  }

  .article-main-linguagem-desportos-equipa {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
  }

  .article-content-linguagem-desportos-equipa {
    flex: 1 1 65%;
    max-width: 65%;
  }

  .sidebar-linguagem-desportos-equipa {
    flex: 1 1 35%;
    max-width: 35%;
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .intro-section-linguagem-desportos-equipa {
    margin-bottom: clamp(2rem, 4vw, 3rem);
  }

  .intro-title-linguagem-desportos-equipa {
    color: var(--color-text-primary);
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
    font-family: var(--font-heading);
    font-weight: 700;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .intro-text-linguagem-desportos-equipa {
    color: var(--color-text-secondary);
    font-size: clamp(0.95rem, 1.1vw, 1.125rem);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
  }

  .positions-section-linguagem-desportos-equipa {
    margin-bottom: clamp(2.5rem, 5vw, 4rem);
  }

  .positions-wrapper-linguagem-desportos-equipa {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .positions-text-linguagem-desportos-equipa {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .positions-image-linguagem-desportos-equipa {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .positions-image-linguagem-desportos-equipa img {
    width: 100%;
    height: auto;
    max-height: 400px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    display: block;
  }

  .positions-title-linguagem-desportos-equipa {
    color: var(--color-text-primary);
    font-size: clamp(1.35rem, 3vw + 0.5rem, 2.25rem);
    font-family: var(--font-heading);
    font-weight: 700;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .positions-text-content-linguagem-desportos-equipa {
    color: var(--color-text-secondary);
    font-size: clamp(0.95rem, 1.1vw, 1.125rem);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
  }

  .tactics-section-linguagem-desportos-equipa {
    margin-bottom: clamp(2.5rem, 5vw, 4rem);
  }

  .tactics-wrapper-linguagem-desportos-equipa {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .tactics-text-linguagem-desportos-equipa {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .tactics-image-linguagem-desportos-equipa {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .tactics-image-linguagem-desportos-equipa img {
    width: 100%;
    height: auto;
    max-height: 400px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    display: block;
  }

  .tactics-title-linguagem-desportos-equipa {
    color: var(--color-text-primary);
    font-size: clamp(1.35rem, 3vw + 0.5rem, 2.25rem);
    font-family: var(--font-heading);
    font-weight: 700;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .tactics-text-content-linguagem-desportos-equipa {
    color: var(--color-text-secondary);
    font-size: clamp(0.95rem, 1.1vw, 1.125rem);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
  }

  .communication-section-linguagem-desportos-equipa {
    margin-bottom: clamp(2.5rem, 5vw, 4rem);
    background: var(--color-bg-tertiary);
    padding: clamp(2rem, 4vw, 3rem);
    border-radius: var(--radius-lg);
  }

  .communication-title-linguagem-desportos-equipa {
    color: var(--color-text-primary);
    font-size: clamp(1.35rem, 3vw + 0.5rem, 2.25rem);
    font-family: var(--font-heading);
    font-weight: 700;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .communication-text-linguagem-desportos-equipa {
    color: var(--color-text-secondary);
    font-size: clamp(0.95rem, 1.1vw, 1.125rem);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
  }

  .communication-highlight-linguagem-desportos-equipa {
    background: var(--color-bg-secondary);
    padding: clamp(1.5rem, 3vw, 2rem);
    border-radius: var(--radius-md);
    border-left: 4px solid var(--color-primary);
    margin-top: clamp(1.5rem, 3vw, 2rem);
  }

  .highlight-title-linguagem-desportos-equipa {
    color: var(--color-text-primary);
    font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
    font-weight: 600;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
  }

  .highlight-list-linguagem-desportos-equipa {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    flex-direction: column;
    gap: clamp(0.75rem, 1.5vw, 1rem);
  }

  .highlight-list-linguagem-desportos-equipa li {
    color: var(--color-text-secondary);
    font-size: clamp(0.9rem, 1vw, 1.05rem);
    padding-left: 1.5rem;
    position: relative;
  }

  .highlight-list-linguagem-desportos-equipa li:before {
    content: "";
    position: absolute;
    left: 0;
    color: var(--color-primary);
    font-weight: bold;
    font-size: 1.25rem;
  }

  .basketball-section-linguagem-desportos-equipa {
    margin-bottom: clamp(2.5rem, 5vw, 4rem);
  }

  .basketball-wrapper-linguagem-desportos-equipa {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .basketball-text-linguagem-desportos-equipa {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .basketball-image-linguagem-desportos-equipa {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .basketball-image-linguagem-desportos-equipa img {
    width: 100%;
    height: auto;
    max-height: 400px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    display: block;
  }

  .basketball-title-linguagem-desportos-equipa {
    color: var(--color-text-primary);
    font-size: clamp(1.35rem, 3vw + 0.5rem, 2.25rem);
    font-family: var(--font-heading);
    font-weight: 700;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .basketball-text-content-linguagem-desportos-equipa {
    color: var(--color-text-secondary);
    font-size: clamp(0.95rem, 1.1vw, 1.125rem);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
  }

  .volleyball-section-linguagem-desportos-equipa {
    margin-bottom: clamp(2.5rem, 5vw, 4rem);
  }

  .volleyball-wrapper-linguagem-desportos-equipa {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .volleyball-text-linguagem-desportos-equipa {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .volleyball-image-linguagem-desportos-equipa {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .volleyball-image-linguagem-desportos-equipa img {
    width: 100%;
    height: auto;
    max-height: 400px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    display: block;
  }

  .volleyball-title-linguagem-desportos-equipa {
    color: var(--color-text-primary);
    font-size: clamp(1.35rem, 3vw + 0.5rem, 2.25rem);
    font-family: var(--font-heading);
    font-weight: 700;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .volleyball-text-content-linguagem-desportos-equipa {
    color: var(--color-text-secondary);
    font-size: clamp(0.95rem, 1.1vw, 1.125rem);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
  }

  .practice-section-linguagem-desportos-equipa {
    margin-bottom: clamp(2.5rem, 5vw, 4rem);
  }

  .practice-title-linguagem-desportos-equipa {
    color: var(--color-text-primary);
    font-size: clamp(1.35rem, 3vw + 0.5rem, 2.25rem);
    font-family: var(--font-heading);
    font-weight: 700;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .practice-intro-linguagem-desportos-equipa {
    color: var(--color-text-secondary);
    font-size: clamp(0.95rem, 1.1vw, 1.125rem);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
  }

  .practice-cards-linguagem-desportos-equipa {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2rem);
    justify-content: flex-start;
  }

  .practice-card-linguagem-desportos-equipa {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
    min-width: 200px;
    background: var(--color-bg-card);
    padding: clamp(1.5rem, 3vw, 2rem);
    border-radius: var(--radius-md);
    display: flex;
    flex-direction: column;
    gap: clamp(0.75rem, 1.5vw, 1rem);
    transition: transform var(--transition-base), box-shadow var(--transition-base);
  }

  .practice-card-linguagem-desportos-equipa:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-md);
  }

  .card-title-linguagem-desportos-equipa {
    color: var(--color-text-primary);
    font-size: clamp(1rem, 2vw, 1.25rem);
    font-weight: 600;
    margin: 0;
  }

  .card-text-linguagem-desportos-equipa {
    color: var(--color-text-secondary);
    font-size: clamp(0.9rem, 1vw, 1rem);
    line-height: var(--line-height-relaxed);
    margin: 0;
  }

  .conclusion-section-linguagem-desportos-equipa {
    margin-bottom: clamp(2rem, 4vw, 3rem);
  }

  .conclusion-title-linguagem-desportos-equipa {
    color: var(--color-text-primary);
    font-size: clamp(1.35rem, 3vw + 0.5rem, 2.25rem);
    font-family: var(--font-heading);
    font-weight: 700;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .conclusion-text-linguagem-desportos-equipa {
    color: var(--color-text-secondary);
    font-size: clamp(0.95rem, 1.1vw, 1.125rem);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
  }

  .disclaimer-section-linguagem-desportos-equipa {
    background: var(--color-bg-tertiary);
    padding: clamp(2rem, 4vw, 3rem);
    border-radius: var(--radius-lg);
    border-left: 4px solid var(--color-secondary);
    margin-top: clamp(2rem, 4vw, 3rem);
  }

  .disclaimer-content-linguagem-desportos-equipa {
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .disclaimer-title-linguagem-desportos-equipa {
    color: var(--color-text-primary);
    font-size: clamp(1.1rem, 2vw, 1.35rem);
    font-weight: 600;
    margin: 0;
  }

  .disclaimer-text-linguagem-desportos-equipa {
    color: var(--color-text-secondary);
    font-size: clamp(0.9rem, 1vw, 1.05rem);
    line-height: var(--line-height-relaxed);
    margin: 0;
  }

  .author-block-linguagem-desportos-equipa {
    background: var(--color-bg-card);
    padding: clamp(1.5rem, 3vw, 2rem);
    border-radius: var(--radius-lg);
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
    border: 1px solid var(--color-border-light);
  }

  .author-header-linguagem-desportos-equipa {
    display: flex;
    justify-content: center;
  }

  .author-photo-linguagem-desportos-equipa {
    width: 120px;
    height: 120px;
    border-radius: var(--radius-full);
    object-fit: cover;
    border: 3px solid var(--color-primary);
  }

  .author-info-linguagem-desportos-equipa {
    text-align: center;
    display: flex;
    flex-direction: column;
    gap: clamp(0.5rem, 1vw, 0.75rem);
  }

  .author-name-linguagem-desportos-equipa {
    color: var(--color-text-primary);
    font-size: clamp(1.1rem, 2vw, 1.35rem);
    font-weight: 600;
    margin: 0;
  }

  .author-name-linguagem-desportos-equipa a {
    color: var(--color-text-primary);
    text-decoration: none;
    transition: color var(--transition-base);
  }

  .author-name-linguagem-desportos-equipa a:hover {
    color: var(--color-primary);
    text-decoration: underline;
  }

  .author-position-linguagem-desportos-equipa {
    color: var(--color-primary);
    font-size: clamp(0.85rem, 1vw, 1rem);
    font-weight: 600;
    margin: 0;
  }

  .author-bio-linguagem-desportos-equipa {
    color: var(--color-text-secondary);
    font-size: clamp(0.85rem, 1vw, 0.95rem);
    line-height: var(--line-height-normal);
    margin: 0;
  }

  .related-section-linguagem-desportos-equipa {
    background: var(--color-bg-card);
    padding: clamp(1.5rem, 3vw, 2rem);
    border-radius: var(--radius-lg);
    border: 1px solid var(--color-border-light);
  }

  .related-title-linguagem-desportos-equipa {
    color: var(--color-text-primary);
    font-size: clamp(1.2rem, 2.5vw, 1.5rem);
    font-weight: 700;
    margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  }

  .related-cards-linguagem-desportos-equipa {
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .related-card-linguagem-desportos-equipa {
    display: flex;
    flex-direction: column;
    gap: clamp(0.75rem, 1.5vw, 1rem);
    transition: transform var(--transition-base);
  }

  .related-card-linguagem-desportos-equipa:hover {
    transform: translateX(4px);
  }

  .related-image-linguagem-desportos-equipa {
    width: 100%;
    height: auto;
    max-height: 180px;
    object-fit: cover;
    border-radius: var(--radius-md);
    display: block;
  }

  .related-card-title-linguagem-desportos-equipa {
    color: var(--color-text-primary);
    font-size: clamp(0.95rem, 1.2vw, 1.15rem);
    font-weight: 600;
    margin: 0;
    line-height: var(--line-height-tight);
  }

  .related-card-title-linguagem-desportos-equipa a {
    color: var(--color-text-primary);
    text-decoration: none;
    transition: color var(--transition-base);
  }

  .related-card-title-linguagem-desportos-equipa a:hover {
    color: var(--color-primary);
    text-decoration: underline;
  }

  .related-card-text-linguagem-desportos-equipa {
    color: var(--color-text-secondary);
    font-size: clamp(0.85rem, 1vw, 0.95rem);
    line-height: var(--line-height-normal);
    margin: 0;
  }

  @media (max-width: 1023px) {
    .article-main-linguagem-desportos-equipa {
      flex-direction: column;
    }

    .article-content-linguagem-desportos-equipa {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .sidebar-linguagem-desportos-equipa {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .hero-content-linguagem-desportos-equipa {
      flex-direction: column;
    }

    .hero-text-linguagem-desportos-equipa {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .hero-image-linguagem-desportos-equipa {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .positions-wrapper-linguagem-desportos-equipa {
      flex-direction: column;
    }

    .positions-text-linguagem-desportos-equipa {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .positions-image-linguagem-desportos-equipa {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .tactics-wrapper-linguagem-desportos-equipa {
      flex-direction: column;
    }

    .tactics-text-linguagem-desportos-equipa {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .tactics-image-linguagem-desportos-equipa {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .basketball-wrapper-linguagem-desportos-equipa {
      flex-direction: column;
    }

    .basketball-text-linguagem-desportos-equipa {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .basketball-image-linguagem-desportos-equipa {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .volleyball-wrapper-linguagem-desportos-equipa {
      flex-direction: column;
    }

    .volleyball-text-linguagem-desportos-equipa {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .volleyball-image-linguagem-desportos-equipa {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .practice-card-linguagem-desportos-equipa {
      flex: 1 1 100%;
    }
  }

  @media (max-width: 768px) {
    .hero-section-linguagem-desportos-equipa {
      padding: clamp(1.5rem, 4vw, 2.5rem) 0;
    }

    .article-body-linguagem-desportos-equipa {
      padding: clamp(2rem, 5vw, 3rem) 0;
    }

    .practice-cards-linguagem-desportos-equipa {
      flex-direction: column;
    }

    .practice-card-linguagem-desportos-equipa {
      flex: 1 1 100%;
    }

    .hero-meta-linguagem-desportos-equipa {
      flex-direction: column;
      gap: 0.75rem;
    }
  }

  h1, h2, h3, h4, h5, h6, p {
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

html {
  scroll-behavior: smooth;
}

.main-vocabulario-aulas-fitness {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  line-height: 1.6;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-vocabulario-aulas-fitness {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.breadcrumbs-vocabulario-aulas-fitness {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  font-size: clamp(0.75rem, 1vw, 0.9rem);
}

.breadcrumbs-vocabulario-aulas-fitness a {
  color: var(--color-secondary);
  text-decoration: none;
  transition: var(--transition-base);
}

.breadcrumbs-vocabulario-aulas-fitness a:hover {
  color: var(--color-accent);
  text-decoration: underline;
}

.breadcrumbs-vocabulario-aulas-fitness span {
  color: var(--color-text-muted);
}

.hero-wrapper-vocabulario-aulas-fitness {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-content-vocabulario-aulas-fitness {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-meta-vocabulario-aulas-fitness {
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  flex-wrap: wrap;
}

.meta-badge-vocabulario-aulas-fitness {
  background: var(--color-bg-secondary);
  color: var(--color-accent);
  padding: 0.25rem 0.75rem;
  border-radius: var(--radius-lg);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.meta-separator-vocabulario-aulas-fitness {
  color: var(--color-text-muted);
}

.meta-time-vocabulario-aulas-fitness {
  color: var(--color-text-secondary);
}

.meta-date-vocabulario-aulas-fitness {
  color: var(--color-text-secondary);
}

.hero-title-vocabulario-aulas-fitness {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-lead-vocabulario-aulas-fitness {
  font-size: clamp(0.95rem, 1.5vw, 1.15rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

.hero-image-wrapper-vocabulario-aulas-fitness {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-vocabulario-aulas-fitness {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.intro-section-vocabulario-aulas-fitness {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-vocabulario-aulas-fitness {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.intro-text-wrapper-vocabulario-aulas-fitness {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-vocabulario-aulas-fitness {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
  word-wrap: break-word;
}

.intro-text-vocabulario-aulas-fitness {
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-text-vocabulario-aulas-fitness:last-of-type {
  margin-bottom: 0;
}

.intro-image-wrapper-vocabulario-aulas-fitness {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-vocabulario-aulas-fitness {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.body-section-vocabulario-aulas-fitness {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.body-content-vocabulario-aulas-fitness {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.body-title-vocabulario-aulas-fitness {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  margin: 0;
  line-height: 1.2;
  word-wrap: break-word;
}

.vocabulary-grid-vocabulario-aulas-fitness {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.vocab-card-vocabulario-aulas-fitness {
  flex: 1 1 calc(50% - 1rem);
  min-width: 280px;
  max-width: 400px;
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-accent);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  transition: var(--transition-base);
}

.vocab-card-vocabulario-aulas-fitness:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  background: var(--color-bg-tertiary);
}

.vocab-term-vocabulario-aulas-fitness {
  font-family: var(--font-heading);
  font-size: clamp(1.2rem, 2vw, 1.5rem);
  font-weight: 700;
  color: var(--color-accent);
  margin: 0;
}

.vocab-definition-vocabulario-aulas-fitness {
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.vocab-example-vocabulario-aulas-fitness {
  font-size: clamp(0.85rem, 0.95vw, 0.95rem);
  color: var(--color-text-muted);
  font-style: italic;
  margin: 0;
}

.techniques-section-vocabulario-aulas-fitness {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.techniques-wrapper-vocabulario-aulas-fitness {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.techniques-text-vocabulario-aulas-fitness {
  flex: 1 1 50%;
  max-width: 50%;
}

.techniques-title-vocabulario-aulas-fitness {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
  word-wrap: break-word;
}

.techniques-text-vocabulario-aulas-fitness > p {
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
}

.commands-list-vocabulario-aulas-fitness {
  list-style: none;
  padding: 0;
  margin: 0 0 clamp(1.5rem, 2vw, 2rem) 0;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.command-item-vocabulario-aulas-fitness {
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  padding-left: 1.5rem;
  position: relative;
}

.command-item-vocabulario-aulas-fitness:before {
  content: '';
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: bold;
}

.command-item-vocabulario-aulas-fitness strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

.techniques-note-vocabulario-aulas-fitness {
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-secondary);
}

.techniques-image-vocabulario-aulas-fitness {
  flex: 1 1 50%;
  max-width: 50%;
}

.techniques-image-img-vocabulario-aulas-fitness {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.exercises-section-vocabulario-aulas-fitness {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.exercises-content-vocabulario-aulas-fitness {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.exercises-title-vocabulario-aulas-fitness {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  margin: 0;
  line-height: 1.2;
  word-wrap: break-word;
}

.exercises-intro-vocabulario-aulas-fitness {
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  color: var(--color-text-secondary);
  text-align: center;
  margin: 0;
  line-height: 1.7;
}

.exercises-grid-vocabulario-aulas-fitness {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.exercise-item-vocabulario-aulas-fitness {
  flex: 1 1 calc(50% - 1rem);
  min-width: 280px;
  max-width: 400px;
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  transition: var(--transition-base);
}

.exercise-item-vocabulario-aulas-fitness:hover {
  background: var(--color-bg-tertiary);
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.exercise-name-vocabulario-aulas-fitness {
  font-family: var(--font-heading);
  font-size: clamp(1.2rem, 2vw, 1.5rem);
  font-weight: 700;
  color: var(--color-secondary);
  margin: 0;
}

.exercise-description-vocabulario-aulas-fitness {
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.intensity-section-vocabulario-aulas-fitness {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intensity-wrapper-vocabulario-aulas-fitness {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.intensity-image-vocabulario-aulas-fitness {
  flex: 1 1 50%;
  max-width: 50%;
}

.intensity-image-img-vocabulario-aulas-fitness {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.intensity-text-vocabulario-aulas-fitness {
  flex: 1 1 50%;
  max-width: 50%;
}

.intensity-title-vocabulario-aulas-fitness {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
  word-wrap: break-word;
}

.intensity-text-vocabulario-aulas-fitness > p {
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0 0 clamp(1.5rem, 2vw, 2rem) 0;
}

.intensity-list-vocabulario-aulas-fitness {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  margin: 0;
}

.intensity-item-vocabulario-aulas-fitness {
  background: var(--color-bg-primary);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-accent);
}

.intensity-label-vocabulario-aulas-fitness {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 1.8vw, 1.3rem);
  font-weight: 700;
  color: var(--color-accent);
  margin: 0 0 0.5rem 0;
}

.intensity-desc-vocabulario-aulas-fitness {
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.sidebar-wrapper-vocabulario-aulas-fitness {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.sidebar-main-content-vocabulario-aulas-fitness {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
}

.main-content-area-vocabulario-aulas-fitness {
  flex: 1 1 65%;
  max-width: 65%;
}

.conclusion-section-vocabulario-aulas-fitness {
  background: transparent;
  padding: 0;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.conclusion-inner-vocabulario-aulas-fitness {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.conclusion-title-vocabulario-aulas-fitness {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  line-height: 1.2;
  word-wrap: break-word;
}

.conclusion-text-vocabulario-aulas-fitness {
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

.tips-highlight-vocabulario-aulas-fitness {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-secondary);
}

.tips-highlight-title-vocabulario-aulas-fitness {
  font-size: clamp(1.1rem, 1.8vw, 1.3rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
}

.tips-list-vocabulario-aulas-fitness {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.tip-item-vocabulario-aulas-fitness {
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  padding-left: 1.5rem;
  position: relative;
  line-height: 1.6;
}

.tip-item-vocabulario-aulas-fitness:before {
  content: '';
  position: absolute;
  left: 0;
  color: var(--color-secondary);
  font-weight: bold;
  font-size: 1.2em;
}

.tip-item-vocabulario-aulas-fitness strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

.conclusion-closing-vocabulario-aulas-fitness {
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

.disclaimer-section-vocabulario-aulas-fitness {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-warning);
}

.disclaimer-inner-vocabulario-aulas-fitness {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.disclaimer-title-vocabulario-aulas-fitness {
  font-size: clamp(1.1rem, 1.8vw, 1.3rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.disclaimer-text-vocabulario-aulas-fitness {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

.sidebar-area-vocabulario-aulas-fitness {
  flex: 1 1 35%;
  max-width: 35%;
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
}

.author-block-vocabulario-aulas-fitness {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  border: 1px solid var(--color-border-light);
}

.author-photo-vocabulario-aulas-fitness {
  width: 120px;
  height: 120px;
  margin: 0 auto;
  border-radius: 50%;
  overflow: hidden;
  flex-shrink: 0;
}

.author-image-vocabulario-aulas-fitness {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.author-info-vocabulario-aulas-fitness {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.author-name-vocabulario-aulas-fitness {
  font-size: clamp(1rem, 1.5vw, 1.2rem);
  font-weight: 700;
  margin: 0;
  color: var(--color-text-primary);
}

.author-link-vocabulario-aulas-fitness {
  color: var(--color-secondary);
  text-decoration: none;
  transition: var(--transition-base);
}

.author-link-vocabulario-aulas-fitness:hover {
  color: var(--color-accent);
  text-decoration: underline;
}

.author-position-vocabulario-aulas-fitness {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-accent);
  font-weight: 600;
  margin: 0;
  text-transform: uppercase;
  letter-spacing: 0.3px;
}

.author-bio-vocabulario-aulas-fitness {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

.related-posts-vocabulario-aulas-fitness {
  background: transparent;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.related-title-vocabulario-aulas-fitness {
  font-size: clamp(1.2rem, 1.8vw, 1.4rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.related-cards-vocabulario-aulas-fitness {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.related-card-vocabulario-aulas-fitness {
  background: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: var(--transition-base);
  border: 1px solid var(--color-border-light);
  display: flex;
  flex-direction: column;
}

.related-card-vocabulario-aulas-fitness:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
  background: var(--color-bg-tertiary);
}

.related-image-vocabulario-aulas-fitness {
  width: 100%;
  height: 150px;
  overflow: hidden;
  background: var(--color-bg-tertiary);
}

.related-card-image-vocabulario-aulas-fitness {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-info-vocabulario-aulas-fitness {
  padding: clamp(1rem, 2vw, 1.5rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.related-card-title-vocabulario-aulas-fitness {
  font-size: clamp(0.95rem, 1.3vw, 1.1rem);
  font-weight: 700;
  margin: 0;
  color: var(--color-text-primary);
  line-height: 1.3;
  word-wrap: break-word;
}

.related-link-vocabulario-aulas-fitness {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

.related-link-vocabulario-aulas-fitness:hover {
  color: var(--color-secondary);
}

.related-card-desc-vocabulario-aulas-fitness {
  font-size: clamp(0.8rem, 1vw, 0.9rem);
  color: var(--color-text-muted);
  margin: 0;
  line-height: 1.5;
}

@media (max-width: 1024px) {
  .sidebar-main-content-vocabulario-aulas-fitness {
    flex-direction: column;
    align-items: stretch;
  }

  .main-content-area-vocabulario-aulas-fitness {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .sidebar-area-vocabulario-aulas-fitness {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-wrapper-vocabulario-aulas-fitness {
    flex-direction: column;
  }

  .hero-content-vocabulario-aulas-fitness {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-image-wrapper-vocabulario-aulas-fitness {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .intro-content-vocabulario-aulas-fitness {
    flex-direction: column;
  }

  .intro-text-wrapper-vocabulario-aulas-fitness {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .intro-image-wrapper-vocabulario-aulas-fitness {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .techniques-wrapper-vocabulario-aulas-fitness {
    flex-direction: column;
  }

  .techniques-text-vocabulario-aulas-fitness {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .techniques-image-vocabulario-aulas-fitness {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .intensity-wrapper-vocabulario-aulas-fitness {
    flex-direction: column;
  }

  .intensity-image-vocabulario-aulas-fitness {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .intensity-text-vocabulario-aulas-fitness {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (max-width: 768px) {
  .vocabulary-grid-vocabulario-aulas-fitness {
    flex-direction: column;
    align-items: stretch;
  }

  .vocab-card-vocabulario-aulas-fitness {
    flex: 1 1 100%;
    min-width: auto;
    max-width: 100%;
  }

  .exercises-grid-vocabulario-aulas-fitness {
    flex-direction: column;
    align-items: stretch;
  }

  .exercise-item-vocabulario-aulas-fitness {
    flex: 1 1 100%;
    min-width: auto;
    max-width: 100%;
  }

  .breadcrumbs-vocabulario-aulas-fitness {
    flex-wrap: wrap;
  }

  .hero-image-vocabulario-aulas-fitness {
    max-height: 300px;
  }

  .intro-image-vocabulario-aulas-fitness {
    max-height: 300px;
  }

  .techniques-image-img-vocabulario-aulas-fitness {
    max-height: 300px;
  }

  .intensity-image-img-vocabulario-aulas-fitness {
    max-height: 300px;
  }
}

@media (max-width: 480px) {
  .hero-meta-vocabulario-aulas-fitness {
    gap: 0.5rem;
    font-size: 0.75rem;
  }

  .meta-badge-vocabulario-aulas-fitness {
    padding: 0.2rem 0.5rem;
    font-size: 0.7rem;
  }

  .breadcrumbs-vocabulario-aulas-fitness {
    font-size: 0.7rem;
    gap: 0.3rem;
  }
}

.main-termos-recreacao-ar-livre {
  background: var(--color-bg-primary);
  font-family: var(--font-primary);
  color: var(--color-text-primary);
  line-height: var(--line-height-normal);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 600;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  color: var(--color-secondary);
  text-decoration: none;
  transition: all var(--transition-base);
}

a:hover {
  color: var(--color-accent);
  text-decoration: underline;
}

.hero-section-termos-recreacao-ar-livre {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.breadcrumbs-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: row;
  gap: var(--space-xs);
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
}

.breadcrumbs-termos-recreacao-ar-livre a {
  color: var(--color-secondary);
  transition: color var(--transition-base);
}

.breadcrumbs-termos-recreacao-ar-livre a:hover {
  color: var(--color-accent);
}

.breadcrumbs-termos-recreacao-ar-livre span {
  color: var(--color-text-muted);
}

.hero-wrapper-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-content-termos-recreacao-ar-livre {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-meta-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: row;
  gap: var(--space-sm);
  margin-bottom: var(--space-lg);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: var(--color-text-secondary);
}

.meta-level-termos-recreacao-ar-livre {
  background: var(--color-bg-tertiary);
  padding: var(--space-xs) var(--space-md);
  border-radius: var(--radius-full);
  color: var(--color-secondary);
  font-weight: 500;
}

.meta-dot-termos-recreacao-ar-livre {
  color: var(--color-border);
}

.hero-title-termos-recreacao-ar-livre {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-lg);
  line-height: var(--line-height-tight);
}

.hero-subtitle-termos-recreacao-ar-livre {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.hero-image-termos-recreacao-ar-livre {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-termos-recreacao-ar-livre img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
}

.intro-section-termos-recreacao-ar-livre {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.intro-text-termos-recreacao-ar-livre {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-termos-recreacao-ar-livre {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-lg);
  line-height: var(--line-height-tight);
}

.intro-paragraph-termos-recreacao-ar-livre {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-md);
}

.intro-highlight-termos-recreacao-ar-livre {
  flex: 1 1 50%;
  max-width: 50%;
}

.highlight-box-termos-recreacao-ar-livre {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-accent);
}

.highlight-title-termos-recreacao-ar-livre {
  font-size: clamp(1.25rem, 3vw + 0.5rem, 1.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
  line-height: var(--line-height-tight);
}

.highlight-list-termos-recreacao-ar-livre {
  list-style: none;
  padding: 0;
  margin: 0;
}

.highlight-item-termos-recreacao-ar-livre {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  padding: var(--space-sm) 0;
  padding-left: var(--space-md);
  position: relative;
  line-height: var(--line-height-normal);
}

.highlight-item-termos-recreacao-ar-livre:before {
  content: '';
  position: absolute;
  left: 0;
  color: var(--color-accent);
}

.hiking-section-termos-recreacao-ar-livre {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hiking-content-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hiking-text-termos-recreacao-ar-livre {
  flex: 1 1 50%;
  max-width: 50%;
}

.hiking-title-termos-recreacao-ar-livre {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-lg);
  line-height: var(--line-height-tight);
}

.hiking-paragraph-termos-recreacao-ar-livre {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-md);
}

.hiking-terms-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  margin-top: var(--space-lg);
}

.term-card-termos-recreacao-ar-livre {
  background: var(--color-bg-secondary);
  padding: var(--space-md);
  border-radius: var(--radius-md);
  border-left: 3px solid var(--color-secondary);
}

.term-label-termos-recreacao-ar-livre {
  display: block;
  font-weight: 600;
  color: var(--color-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  margin-bottom: var(--space-xs);
}

.term-text-termos-recreacao-ar-livre {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.hiking-image-termos-recreacao-ar-livre {
  flex: 1 1 50%;
  max-width: 50%;
}

.hiking-image-termos-recreacao-ar-livre img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
}

.camping-section-termos-recreacao-ar-livre {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.camping-content-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.camping-image-termos-recreacao-ar-livre {
  flex: 1 1 50%;
  max-width: 50%;
}

.camping-image-termos-recreacao-ar-livre img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
}

.camping-text-termos-recreacao-ar-livre {
  flex: 1 1 50%;
  max-width: 50%;
}

.camping-title-termos-recreacao-ar-livre {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-lg);
  line-height: var(--line-height-tight);
}

.camping-paragraph-termos-recreacao-ar-livre {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-md);
}

.camping-terms-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
  margin-top: var(--space-lg);
}

.term-row-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: row;
  gap: var(--space-md);
}

.term-item-termos-recreacao-ar-livre {
  flex: 1;
  background: var(--color-bg-primary);
  padding: var(--space-md);
  border-radius: var(--radius-md);
}

.term-word-termos-recreacao-ar-livre {
  display: block;
  color: var(--color-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  margin-bottom: var(--space-xs);
}

.term-meaning-termos-recreacao-ar-livre {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.water-sports-section-termos-recreacao-ar-livre {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.water-sports-content-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.water-sports-text-termos-recreacao-ar-livre {
  flex: 1 1 50%;
  max-width: 50%;
}

.water-sports-title-termos-recreacao-ar-livre {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-lg);
  line-height: var(--line-height-tight);
}

.water-sports-paragraph-termos-recreacao-ar-livre {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-md);
}

.water-sports-image-termos-recreacao-ar-livre {
  flex: 1 1 50%;
  max-width: 50%;
}

.water-sports-image-termos-recreacao-ar-livre img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
}

.weather-nature-section-termos-recreacao-ar-livre {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.weather-nature-content-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.weather-nature-image-termos-recreacao-ar-livre {
  flex: 1 1 50%;
  max-width: 50%;
}

.weather-nature-image-termos-recreacao-ar-livre img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
}

.weather-nature-text-termos-recreacao-ar-livre {
  flex: 1 1 50%;
  max-width: 50%;
}

.weather-nature-title-termos-recreacao-ar-livre {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-lg);
  line-height: var(--line-height-tight);
}

.weather-nature-paragraph-termos-recreacao-ar-livre {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-md);
}

.weather-highlights-termos-recreacao-ar-livre {
  margin-top: var(--space-lg);
}

.weather-card-termos-recreacao-ar-livre {
  background: var(--color-bg-primary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-top: 3px solid var(--color-accent);
}

.weather-card-title-termos-recreacao-ar-livre {
  font-size: clamp(1.125rem, 2.5vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
  line-height: var(--line-height-tight);
}

.weather-card-text-termos-recreacao-ar-livre {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.expressions-section-termos-recreacao-ar-livre {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.expressions-content-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.expressions-title-termos-recreacao-ar-livre {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
  line-height: var(--line-height-tight);
  text-align: center;
}

.expressions-intro-termos-recreacao-ar-livre {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  text-align: center;
  max-width: 600px;
  margin: 0 auto var(--space-lg);
}

.expressions-grid-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.expression-block-termos-recreacao-ar-livre {
  flex: 1 1 calc(33.333% - 1rem);
  min-width: 250px;
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
}

.expression-heading-termos-recreacao-ar-livre {
  font-size: clamp(1.125rem, 2.5vw + 0.5rem, 1.5rem);
  color: var(--color-accent);
  margin-bottom: var(--space-md);
  line-height: var(--line-height-tight);
}

.expression-list-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.expression-item-termos-recreacao-ar-livre {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
}

.expression-item-termos-recreacao-ar-livre strong {
  color: var(--color-secondary);
  font-weight: 600;
}

.conclusion-section-termos-recreacao-ar-livre {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 800px;
  margin: 0 auto;
}

.conclusion-title-termos-recreacao-ar-livre {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  text-align: center;
}

.conclusion-paragraph-termos-recreacao-ar-livre {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.conclusion-cta-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  align-items: center;
  padding: var(--space-lg);
  background: var(--color-bg-primary);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border);
  margin-top: var(--space-lg);
}

.cta-text-termos-recreacao-ar-livre {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  text-align: center;
}

.cta-button-termos-recreacao-ar-livre {
  display: inline-block;
  padding: var(--space-md) var(--space-lg);
  background: var(--color-accent);
  color: var(--color-bg-primary);
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  text-decoration: none;
  transition: all var(--transition-base);
}

.cta-button-termos-recreacao-ar-livre:hover {
  background: var(--color-accent-hover);
  color: var(--color-bg-primary);
  text-decoration: none;
}

.author-section-termos-recreacao-ar-livre {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.author-content-termos-recreacao-ar-livre {
  max-width: 800px;
  margin: 0 auto;
}

.author-card-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-accent);
}

.author-photo-termos-recreacao-ar-livre {
  width: 120px;
  height: 120px;
  border-radius: var(--radius-full);
  flex-shrink: 0;
  display: block;
}

.author-info-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.author-name-termos-recreacao-ar-livre {
  font-size: clamp(1.125rem, 2.5vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin: 0;
}

.author-name-termos-recreacao-ar-livre a {
  color: var(--color-secondary);
}

.author-name-termos-recreacao-ar-livre a:hover {
  color: var(--color-accent);
}

.author-title-termos-recreacao-ar-livre {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-secondary);
  font-weight: 600;
  margin: 0;
}

.author-bio-termos-recreacao-ar-livre {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.related-section-termos-recreacao-ar-livre {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-termos-recreacao-ar-livre {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  text-align: center;
}

.related-grid-termos-recreacao-ar-livre {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-termos-recreacao-ar-livre {
  flex: 1 1 calc(33.333% - 1rem);
  min-width: 280px;
  background: var(--color-bg-primary);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: transform var(--transition-base), box-shadow var(--transition-base);
}

.related-card-termos-recreacao-ar-livre:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.related-image-termos-recreacao-ar-livre {
  width: 100%;
  height: 200px;
  object-fit: cover;
  display: block;
}

.related-text-termos-recreacao-ar-livre {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.related-card-title-termos-recreacao-ar-livre {
  font-size: clamp(1.125rem, 2.5vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin: 0;
}

.related-card-title-termos-recreacao-ar-livre a {
  color: var(--color-secondary);
}

.related-card-title-termos-recreacao-ar-livre a:hover {
  color: var(--color-accent);
}

.related-card-desc-termos-recreacao-ar-livre {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.disclaimer-section-termos-recreacao-ar-livre {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.disclaimer-content-termos-recreacao-ar-livre {
  max-width: 800px;
  margin: 0 auto;
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-secondary);
}

.disclaimer-title-termos-recreacao-ar-livre {
  font-size: clamp(1.25rem, 3vw + 0.5rem, 1.75rem);
  color: var(--color-secondary);
  line-height: var(--line-height-tight);
  margin-bottom: var(--space-md);
}

.disclaimer-text-termos-recreacao-ar-livre {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (max-width: 768px) {
  .hero-wrapper-termos-recreacao-ar-livre {
    flex-direction: column;
  }

  .hero-content-termos-recreacao-ar-livre,
  .hero-image-termos-recreacao-ar-livre {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .intro-content-termos-recreacao-ar-livre {
    flex-direction: column;
  }

  .intro-text-termos-recreacao-ar-livre,
  .intro-highlight-termos-recreacao-ar-livre {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hiking-content-termos-recreacao-ar-livre {
    flex-direction: column;
  }

  .hiking-text-termos-recreacao-ar-livre,
  .hiking-image-termos-recreacao-ar-livre {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .camping-content-termos-recreacao-ar-livre {
    flex-direction: column;
  }

  .camping-image-termos-recreacao-ar-livre,
  .camping-text-termos-recreacao-ar-livre {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .water-sports-content-termos-recreacao-ar-livre {
    flex-direction: column;
  }

  .water-sports-text-termos-recreacao-ar-livre,
  .water-sports-image-termos-recreacao-ar-livre {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .weather-nature-content-termos-recreacao-ar-livre {
    flex-direction: column;
  }

  .weather-nature-image-termos-recreacao-ar-livre,
  .weather-nature-text-termos-recreacao-ar-livre {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .expression-block-termos-recreacao-ar-livre {
    flex: 1 1 100%;
  }

  .term-row-termos-recreacao-ar-livre {
    flex-direction: column;
  }

  .author-card-termos-recreacao-ar-livre {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .related-card-termos-recreacao-ar-livre {
    flex: 1 1 100%;
    min-width: 100%;
  }
}

.main-descrever-atividades-fisicas {
    width: 100%;
  }

  .container {
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 clamp(1rem, 4vw, 2rem);
    display: block;
  }

  .hero-section-descrever-atividades-fisicas {
    background: var(--color-bg-primary);
    padding: clamp(2rem, 6vw, 4rem) 0;
    overflow: hidden;
  }

  .breadcrumbs-descrever-atividades-fisicas {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: 0.5rem;
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
    font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
  }

  .breadcrumbs-descrever-atividades-fisicas a {
    color: var(--color-primary);
    text-decoration: none;
    transition: all 0.3s ease;
  }

  .breadcrumbs-descrever-atividades-fisicas a:hover {
    color: var(--color-primary-hover);
    text-decoration: underline;
  }

  .breadcrumbs-descrever-atividades-fisicas span {
    color: var(--color-text-muted);
  }

  .breadcrumbs-descrever-atividades-fisicas span:last-child {
    color: var(--color-text-secondary);
  }

  .hero-content-descrever-atividades-fisicas {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .hero-text-descrever-atividades-fisicas {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .hero-title-descrever-atividades-fisicas {
    font-size: clamp(2rem, 6vw + 0.5rem, 3.5rem);
    color: var(--color-text-primary);
    font-family: var(--font-heading);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .hero-subtitle-descrever-atividades-fisicas {
    font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.2rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
  }

  .hero-meta-descrever-atividades-fisicas {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .meta-item-descrever-atividades-fisicas {
    display: flex;
    flex-direction: row;
    gap: 0.5rem;
    align-items: center;
    font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
    color: var(--color-text-secondary);
  }

  .meta-item-descrever-atividades-fisicas i {
    color: var(--color-primary);
    font-size: 1.1em;
  }

  .hero-image-descrever-atividades-fisicas {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .hero-image-descrever-atividades-fisicas img {
    width: 100%;
    height: auto;
    max-height: 500px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    display: block;
  }

  @media (max-width: 768px) {
    .hero-content-descrever-atividades-fisicas {
      flex-direction: column;
    }

    .hero-text-descrever-atividades-fisicas,
    .hero-image-descrever-atividades-fisicas {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .intro-section-descrever-atividades-fisicas {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .intro-content-descrever-atividades-fisicas {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: flex-start;
  }

  .intro-text-descrever-atividades-fisicas {
    flex: 1 1 55%;
    max-width: 55%;
  }

  .intro-title-descrever-atividades-fisicas {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary);
    font-family: var(--font-heading);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .intro-paragraph-descrever-atividades-fisicas {
    font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .intro-highlight-descrever-atividades-fisicas {
    flex: 1 1 45%;
    max-width: 45%;
  }

  .highlight-box-descrever-atividades-fisicas {
    background: var(--color-bg-tertiary);
    padding: clamp(1.5rem, 3vw, 2.5rem);
    border-radius: var(--radius-lg);
    border-left: 4px solid var(--color-primary);
  }

  .highlight-title-descrever-atividades-fisicas {
    font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
    color: var(--color-text-primary);
    margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
    font-weight: 600;
  }

  .highlight-list-descrever-atividades-fisicas {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
  }

  .highlight-item-descrever-atividades-fisicas {
    color: var(--color-text-secondary);
    font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
    padding-left: 1.5rem;
    position: relative;
    line-height: var(--line-height-normal);
  }

  .highlight-item-descrever-atividades-fisicas:before {
    content: "";
    position: absolute;
    left: 0;
    color: var(--color-primary);
    font-weight: bold;
  }

  @media (max-width: 768px) {
    .intro-content-descrever-atividades-fisicas {
      flex-direction: column;
    }

    .intro-text-descrever-atividades-fisicas,
    .intro-highlight-descrever-atividades-fisicas {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .movements-section-descrever-atividades-fisicas {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .movements-content-descrever-atividades-fisicas {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .movements-text-descrever-atividades-fisicas {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .movements-title-descrever-atividades-fisicas {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary);
    font-family: var(--font-heading);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .movements-paragraph-descrever-atividades-fisicas {
    font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .movements-list-descrever-atividades-fisicas {
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .movement-item-descrever-atividades-fisicas {
    background: var(--color-bg-card);
    padding: clamp(1rem, 2vw, 1.5rem);
    border-radius: var(--radius-md);
    border-left: 3px solid var(--color-secondary);
  }

  .movement-name-descrever-atividades-fisicas {
    font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.2rem);
    color: var(--color-text-primary);
    margin-bottom: 0.5rem;
    font-weight: 600;
  }

  .movement-verbs-descrever-atividades-fisicas {
    font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-normal);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .movements-image-descrever-atividades-fisicas {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .movements-image-descrever-atividades-fisicas img {
    width: 100%;
    height: auto;
    max-height: 450px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    display: block;
  }

  @media (max-width: 768px) {
    .movements-content-descrever-atividades-fisicas {
      flex-direction: column;
    }

    .movements-text-descrever-atividades-fisicas,
    .movements-image-descrever-atividades-fisicas {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .intensity-section-descrever-atividades-fisicas {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .intensity-content-descrever-atividades-fisicas {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .intensity-image-descrever-atividades-fisicas {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .intensity-image-descrever-atividades-fisicas img {
    width: 100%;
    height: auto;
    max-height: 450px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    display: block;
  }

  .intensity-text-descrever-atividades-fisicas {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .intensity-title-descrever-atividades-fisicas {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary);
    font-family: var(--font-heading);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .intensity-paragraph-descrever-atividades-fisicas {
    font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .intensity-grid-descrever-atividades-fisicas {
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .intensity-card-descrever-atividades-fisicas {
    background: var(--color-bg-card);
    padding: clamp(1.25rem, 2.5vw, 2rem);
    border-radius: var(--radius-md);
    border-top: 3px solid var(--color-primary);
  }

  .card-title-descrever-atividades-fisicas {
    font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
    color: var(--color-text-primary);
    margin-bottom: 0.75rem;
    font-weight: 600;
  }

  .card-text-descrever-atividades-fisicas {
    font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
    color: var(--color-text-secondary);
    margin-bottom: 0.75rem;
    line-height: var(--line-height-normal);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .card-example-descrever-atividades-fisicas {
    font-size: clamp(0.8rem, 0.9vw + 0.5rem, 0.95rem);
    color: var(--color-text-muted);
    font-style: italic;
    padding-left: 1rem;
    border-left: 2px solid var(--color-secondary);
    line-height: var(--line-height-normal);
  }

  @media (max-width: 768px) {
    .intensity-content-descrever-atividades-fisicas {
      flex-direction: column;
    }

    .intensity-image-descrever-atividades-fisicas,
    .intensity-text-descrever-atividades-fisicas {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .sensations-section-descrever-atividades-fisicas {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .sensations-content-descrever-atividades-fisicas {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: flex-start;
  }

  .sensations-text-descrever-atividades-fisicas {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .sensations-title-descrever-atividades-fisicas {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary);
    font-family: var(--font-heading);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .sensations-paragraph-descrever-atividades-fisicas {
    font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .sensations-list-descrever-atividades-fisicas {
    flex: 1 1 50%;
    max-width: 50%;
    display: flex;
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .sensation-block-descrever-atividades-fisicas {
    background: var(--color-bg-card);
    padding: clamp(1.5rem, 2.5vw, 2rem);
    border-radius: var(--radius-lg);
    border-right: 4px solid var(--color-primary);
  }

  .sensation-heading-descrever-atividades-fisicas {
    font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
    color: var(--color-text-primary);
    margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
    font-weight: 600;
  }

  .sensation-items-descrever-atividades-fisicas {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    flex-direction: column;
    gap: 0.65rem;
  }

  .sensation-item-descrever-atividades-fisicas {
    color: var(--color-text-secondary);
    font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
    padding-left: 1.75rem;
    position: relative;
    line-height: var(--line-height-normal);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .sensation-item-descrever-atividades-fisicas:before {
    content: "";
    position: absolute;
    left: 0;
    color: var(--color-secondary);
    font-weight: bold;
  }

  .sensations-image-descrever-atividades-fisicas {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .sensations-image-descrever-atividades-fisicas img {
    width: 100%;
    height: auto;
    max-height: 450px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    display: block;
  }

  @media (max-width: 768px) {
    .sensations-content-descrever-atividades-fisicas {
      flex-direction: column;
    }

    .sensations-text-descrever-atividades-fisicas,
    .sensations-list-descrever-atividades-fisicas {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .goals-section-descrever-atividades-fisicas {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .goals-content-descrever-atividades-fisicas {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .goals-image-descrever-atividades-fisicas {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .goals-image-descrever-atividades-fisicas img {
    width: 100%;
    height: auto;
    max-height: 450px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    display: block;
  }

  .goals-text-descrever-atividades-fisicas {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .goals-title-descrever-atividades-fisicas {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary);
    font-family: var(--font-heading);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .goals-paragraph-descrever-atividades-fisicas {
    font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .goals-quotes-descrever-atividades-fisicas {
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .quote-block-descrever-atividades-fisicas {
    background: var(--color-bg-tertiary);
    padding: clamp(1.25rem, 2vw, 1.75rem);
    border-left: 4px solid var(--color-primary);
    margin: 0;
  }

  .quote-text-descrever-atividades-fisicas {
    font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.05rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-relaxed);
    margin: 0;
    font-style: italic;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  @media (max-width: 768px) {
    .goals-content-descrever-atividades-fisicas {
      flex-direction: column;
    }

    .goals-image-descrever-atividades-fisicas,
    .goals-text-descrever-atividades-fisicas {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .practical-section-descrever-atividades-fisicas {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .practical-content-descrever-atividades-fisicas {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 3vw, 3rem);
  }

  .practical-title-descrever-atividades-fisicas {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary);
    font-family: var(--font-heading);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .practical-intro-descrever-atividades-fisicas {
    font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-relaxed);
    max-width: 85%;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .practical-cards-descrever-atividades-fisicas {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    justify-content: center;
  }

  .practical-card-descrever-atividades-fisicas {
    flex: 1 1 calc(33.333% - 1.5rem);
    min-width: 250px;
    background: var(--color-bg-card);
    padding: clamp(1.5rem, 2.5vw, 2rem);
    border-radius: var(--radius-lg);
    border-top: 3px solid var(--color-primary);
    display: flex;
    flex-direction: column;
    gap: clamp(0.75rem, 1.5vw, 1rem);
  }

  .practical-card-title-descrever-atividades-fisicas {
    font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
    color: var(--color-text-primary);
    margin: 0;
    font-weight: 600;
  }

  .practical-list-descrever-atividades-fisicas {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    flex-direction: column;
    gap: 0.65rem;
  }

  .practical-item-descrever-atividades-fisicas {
    color: var(--color-text-secondary);
    font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
    padding-left: 1.75rem;
    position: relative;
    line-height: var(--line-height-normal);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .practical-item-descrever-atividades-fisicas:before {
    content: "";
    position: absolute;
    left: 0;
    color: var(--color-secondary);
    font-weight: bold;
  }

  @media (max-width: 1024px) {
    .practical-card-descrever-atividades-fisicas {
      flex: 1 1 calc(50% - 1.5rem);
    }
  }

  @media (max-width: 768px) {
    .practical-card-descrever-atividades-fisicas {
      flex: 1 1 100%;
    }

    .practical-intro-descrever-atividades-fisicas {
      max-width: 100%;
    }
  }

  .sidebar-wrapper-descrever-atividades-fisicas {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 clamp(1rem, 4vw, 2rem);
  }

  .main-content-descrever-atividades-fisicas {
    flex: 1 1 70%;
  }

  .sidebar-descrever-atividades-fisicas {
    flex: 1 1 30%;
    position: sticky;
    top: 2rem;
    height: fit-content;
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .author-card-descrever-atividades-fisicas {
    background: var(--color-bg-card);
    padding: clamp(1.5rem, 2.5vw, 2rem);
    border-radius: var(--radius-lg);
    border-left: 4px solid var(--color-primary);
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .author-image-descrever-atividades-fisicas {
    width: 100px;
    height: 100px;
    margin: 0 auto;
  }

  .author-image-descrever-atividades-fisicas img {
    width: 100%;
    height: 100%;
    border-radius: var(--radius-lg);
    object-fit: cover;
    display: block;
  }

  .author-info-descrever-atividades-fisicas {
    text-align: center;
  }

  .author-name-descrever-atividades-fisicas {
    font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
    color: var(--color-text-primary);
    margin: 0 0 0.25rem 0;
    font-weight: 600;
  }

  .author-name-descrever-atividades-fisicas a {
    color: var(--color-text-primary);
    text-decoration: none;
    transition: all 0.3s ease;
  }

  .author-name-descrever-atividades-fisicas a:hover {
    color: var(--color-primary);
  }

  .author-position-descrever-atividades-fisicas {
    font-size: clamp(0.8rem, 1vw + 0.5rem, 0.95rem);
    color: var(--color-primary);
    margin: 0 0 0.75rem 0;
    font-weight: 500;
  }

  .author-bio-descrever-atividades-fisicas {
    font-size: clamp(0.8rem, 0.9vw + 0.5rem, 0.95rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-normal);
    margin: 0;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .related-posts-descrever-atividades-fisicas {
    display: flex;
    flex-direction: column;
    gap: clamp(1.5rem, 2.5vw, 2rem);
  }

  .related-title-descrever-atividades-fisicas {
    font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
    color: var(--color-text-primary);
    margin: 0;
    font-weight: 600;
    font-family: var(--font-heading);
  }

  .related-card-descrever-atividades-fisicas {
    background: var(--color-bg-card);
    border-radius: var(--radius-md);
    overflow: hidden;
    display: flex;
    flex-direction: column;
    gap: clamp(0.75rem, 1.5vw, 1rem);
    padding: clamp(1rem, 1.5vw, 1.25rem);
    transition: all 0.3s ease;
  }

  .related-card-descrever-atividades-fisicas:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-md);
  }

  .related-card-descrever-atividades-fisicas img {
    width: 100%;
    height: auto;
    max-height: 200px;
    object-fit: cover;
    border-radius: var(--radius-md);
    display: block;
  }

  .related-card-title-descrever-atividades-fisicas {
    font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.15rem);
    color: var(--color-text-primary);
    margin: 0;
    font-weight: 600;
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .related-card-title-descrever-atividades-fisicas a {
    color: var(--color-text-primary);
    text-decoration: none;
    transition: all 0.3s ease;
  }

  .related-card-title-descrever-atividades-fisicas a:hover {
    color: var(--color-primary);
  }

  .related-card-text-descrever-atividades-fisicas {
    font-size: clamp(0.8rem, 0.9vw + 0.5rem, 0.95rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-normal);
    margin: 0;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  @media (max-width: 1024px) {
    .sidebar-wrapper-descrever-atividades-fisicas {
      flex-direction: column;
    }

    .main-content-descrever-atividades-fisicas,
    .sidebar-descrever-atividades-fisicas {
      flex: 1 1 100%;
    }

    .sidebar-descrever-atividades-fisicas {
      position: static;
    }
  }

  .conclusion-section-descrever-atividades-fisicas {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .conclusion-content-descrever-atividades-fisicas {
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
    max-width: 800px;
  }

  .conclusion-title-descrever-atividades-fisicas {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary);
    font-family: var(--font-heading);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .conclusion-paragraph-descrever-atividades-fisicas {
    font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-relaxed);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .disclaimer-section-descrever-atividades-fisicas {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 6vw, 5rem) 0;
    overflow: hidden;
  }

  .disclaimer-content-descrever-atividades-fisicas {
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
    background: var(--color-bg-tertiary);
    padding: clamp(1.5rem, 3vw, 2.5rem);
    border-radius: var(--radius-lg);
    border-left: 4px solid var(--color-warning);
  }

  .disclaimer-title-descrever-atividades-fisicas {
    font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
    color: var(--color-text-primary);
    margin: 0;
    font-weight: 600;
  }

  .disclaimer-text-descrever-atividades-fisicas {
    font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-relaxed);
    margin: 0;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  @media (max-width: 768px) {
    .sidebar-wrapper-descrever-atividades-fisicas {
      padding: 0 clamp(1rem, 4vw, 2rem);
    }
  }

  @media (max-width: 600px) {
    .practical-intro-descrever-atividades-fisicas {
      max-width: 100%;
    }

    .movement-item-descrever-atividades-fisicas {
      padding: clamp(0.75rem, 1.5vw, 1.25rem);
    }

    .hero-meta-descrever-atividades-fisicas {
      flex-direction: column;
      gap: 0.75rem;
    }
  }

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: var(--font-primary), sans-serif;
  background: var(--color-bg-primary);
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading), serif;
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: var(--line-height-tight);
}

p, span, li {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  text-decoration: none;
  transition: all var(--transition-base);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
}

.btn {
  display: inline-block;
  padding: clamp(0.75rem, 1vw, 1rem) clamp(1.5rem, 2vw, 2rem);
  background: var(--color-primary);
  color: var(--color-text-primary);
  border: none;
  border-radius: var(--radius-md);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-family: var(--font-primary), sans-serif;
  cursor: pointer;
  transition: all var(--transition-base);
}

.btn:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.btn-primary {
  background: var(--color-primary);
  color: var(--color-text-primary);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
}

.linguagem-esportiva-about {
  background: var(--color-bg-primary);
}

.hero-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.hero-header-about {
  text-align: center;
  max-width: 800px;
}

.hero-title-about {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.5rem, 2vw, 1rem);
  font-weight: 700;
}

.hero-subtitle-about {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.hero-visual-about {
  width: 100%;
  max-width: 900px;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.journey-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.journey-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.journey-header-about {
  text-align: center;
  max-width: 700px;
  margin: 0 auto clamp(1.5rem, 3vw, 2.5rem);
}

.journey-tag-about {
  display: inline-block;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-secondary);
  text-transform: uppercase;
  letter-spacing: 2px;
  margin-bottom: var(--spacing-sm);
  font-weight: 600;
}

.journey-title-about {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

.journey-text-about {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.journey-description-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.journey-description-about p {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: var(--line-height-relaxed);
}

.approach-section-about {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.approach-header-about {
  text-align: center;
  max-width: 700px;
  margin: 0 auto clamp(1.5rem, 3vw, 2.5rem);
}

.approach-title-about {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

.approach-subtitle-about {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.approach-cards-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.approach-card-about {
  flex: 1 1 calc(33.333% - 1.5rem);
  min-width: 250px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 2vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  transition: all var(--transition-base);
}

.approach-card-about:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.approach-card-icon-about {
  font-size: clamp(2rem, 4vw, 2.5rem);
  color: var(--color-primary);
  margin-bottom: var(--spacing-md);
}

.approach-card-title-about {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  font-weight: 600;
}

.approach-card-text-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.values-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.values-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.values-header-about {
  text-align: center;
  max-width: 700px;
  margin: 0 auto clamp(1.5rem, 3vw, 2.5rem);
}

.values-title-about {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

.values-list-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 600px;
  margin: 0 auto;
}

.values-item-about {
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-md);
  border-left: 3px solid var(--color-secondary);
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.values-item-icon-about {
  font-size: clamp(1.5rem, 2vw, 1.75rem);
  color: var(--color-secondary);
}

.values-item-title-about {
  font-size: clamp(1rem, 1.5vw, 1.125rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.values-item-text-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.impact-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.impact-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.impact-header-about {
  text-align: center;
  max-width: 700px;
  margin: 0 auto clamp(1.5rem, 3vw, 2.5rem);
}

.impact-title-about {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

.impact-subtitle-about {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.impact-visual-about {
  width: 100%;
  max-width: 800px;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  margin: clamp(1rem, 2vw, 2rem) auto 0;
}

.testimonial-section-about {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.testimonial-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.testimonial-header-about {
  text-align: center;
  max-width: 700px;
  margin: 0 auto clamp(1.5rem, 3vw, 2.5rem);
}

.testimonial-title-about {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

.testimonial-quote-about {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 3vw, 2.5rem);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-md);
  max-width: 700px;
  margin: 0 auto;
}

.testimonial-text-about {
  font-size: clamp(1rem, 1.5vw, 1.125rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-md);
  font-style: italic;
}

.testimonial-author-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-secondary);
  font-weight: 600;
}

.disclaimer-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border);
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 700px;
}

.disclaimer-header-about {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: var(--spacing-sm);
  margin-bottom: var(--spacing-md);
}

.disclaimer-icon-about {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  color: var(--color-primary);
  flex-shrink: 0;
}

.disclaimer-title-about {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.disclaimer-text-about {
  font-size: clamp(0.8rem, 0.95vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.cta-box-about {
  background: var(--color-bg-card);
  border: 2px solid var(--color-primary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  text-align: center;
  max-width: 600px;
  margin: clamp(2rem, 4vw, 3rem) auto 0;
}

.cta-title-about {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
}

.cta-text-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-lg);
  line-height: var(--line-height-relaxed);
}

.cta-link-about {
  display: inline-block;
  background: var(--color-primary);
  color: var(--color-text-primary);
  padding: clamp(0.75rem, 1vw, 1rem) clamp(1.5rem, 2vw, 2rem);
  border-radius: var(--radius-md);
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: all var(--transition-base);
}

.cta-link-about:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

@media (max-width: 768px) {
  .approach-card-about {
    flex: 1 1 100%;
  }

  .hero-content-about {
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .journey-section-about,
  .approach-section-about,
  .values-section-about,
  .impact-section-about,
  .testimonial-section-about {
    padding: clamp(2rem, 6vw, 3rem) 0;
  }
}

@media (min-width: 1024px) {
  .approach-card-about {
    flex: 1 1 calc(33.333% - 1.5rem);
  }
}

@media (prefers-reduced-motion: reduce) {
  * {
    transition: none !important;
    animation: none !important;
  }
}

.author-profile-mariana-ferreira {
    background: var(--color-bg-primary);
    color: var(--color-text-primary);
    font-family: var(--font-primary);
  }

  .hero-section-mariana-ferreira {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .hero-content-mariana-ferreira {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 5vw, 4rem);
    align-items: center;
  }

  .hero-text-mariana-ferreira {
    flex: 1 1 50%;
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .hero-label-mariana-ferreira {
    font-size: clamp(0.75rem, 1vw, 0.875rem);
    text-transform: uppercase;
    letter-spacing: 0.1em;
    color: var(--color-primary);
    font-weight: 600;
  }

  .hero-title-mariana-ferreira {
    font-family: var(--font-heading);
    font-size: clamp(1.75rem, 5vw, 3.5rem);
    line-height: var(--line-height-tight);
    color: var(--color-text-primary);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .hero-subtitle-mariana-ferreira {
    font-size: clamp(0.875rem, 1vw, 1.125rem);
    line-height: var(--line-height-relaxed);
    color: var(--color-text-secondary);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .hero-stats-mariana-ferreira {
    display: flex;
    flex-direction: row;
    gap: clamp(1rem, 3vw, 2rem);
    flex-wrap: wrap;
    margin-top: clamp(0.5rem, 2vw, 1rem);
  }

  .stat-card-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: 0.25rem;
    padding: clamp(1rem, 2vw, 1.5rem);
    background: var(--color-bg-secondary);
    border-left: 3px solid var(--color-primary);
    border-radius: var(--radius-sm);
  }

  .stat-number-mariana-ferreira {
    font-size: clamp(1.25rem, 3vw, 1.75rem);
    font-weight: 700;
    color: var(--color-primary);
    line-height: 1;
  }

  .stat-label-mariana-ferreira {
    font-size: clamp(0.75rem, 0.9vw, 0.875rem);
    color: var(--color-text-secondary);
  }

  .hero-image-mariana-ferreira {
    flex: 1 1 50%;
    display: flex;
    align-items: center;
    justify-content: center;
  }

  .hero-photo-mariana-ferreira {
    width: 100%;
    height: auto;
    max-height: 500px;
    border-radius: var(--radius-lg);
    object-fit: cover;
    box-shadow: var(--shadow-lg);
  }

  .origin-section-mariana-ferreira {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .origin-content-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .origin-header-mariana-ferreira {
    text-align: center;
    display: flex;
    flex-direction: column;
    gap: clamp(0.5rem, 1vw, 1rem);
  }

  .section-tag-mariana-ferreira {
    font-size: clamp(0.75rem, 1vw, 0.875rem);
    text-transform: uppercase;
    letter-spacing: 0.1em;
    color: var(--color-primary);
    font-weight: 600;
  }

  .origin-title-mariana-ferreira {
    font-family: var(--font-heading);
    font-size: clamp(1.5rem, 4vw, 2.75rem);
    color: var(--color-text-primary);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .origin-story-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2.5rem);
  }

  .story-block-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: clamp(0.5rem, 1vw, 0.75rem);
    padding: clamp(1.5rem, 3vw, 2rem);
    background: var(--color-bg-tertiary);
    border-left: 4px solid var(--color-primary);
    border-radius: var(--radius-md);
  }

  .story-year-mariana-ferreira {
    font-family: var(--font-heading);
    font-size: clamp(1.25rem, 2.5vw, 1.75rem);
    color: var(--color-primary);
    font-weight: 700;
  }

  .story-text-mariana-ferreira {
    font-size: clamp(0.875rem, 1vw, 1rem);
    line-height: var(--line-height-relaxed);
    color: var(--color-text-secondary);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .expertise-section-mariana-ferreira {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .expertise-content-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .expertise-header-mariana-ferreira {
    text-align: center;
    display: flex;
    flex-direction: column;
    gap: clamp(0.75rem, 1.5vw, 1.25rem);
  }

  .expertise-title-mariana-ferreira {
    font-family: var(--font-heading);
    font-size: clamp(1.5rem, 4vw, 2.75rem);
    color: var(--color-text-primary);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .expertise-subtitle-mariana-ferreira {
    font-size: clamp(0.875rem, 1vw, 1rem);
    color: var(--color-text-secondary);
    max-width: 600px;
    margin: 0 auto;
    line-height: var(--line-height-relaxed);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .expertise-cards-mariana-ferreira {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    justify-content: center;
  }

  .expertise-card-mariana-ferreira {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
    min-width: 280px;
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
    padding: clamp(1.5rem, 3vw, 2.5rem);
    background: var(--color-bg-card);
    border-radius: var(--radius-lg);
    border: 1px solid var(--color-border-light);
    transition: all var(--transition-base);
  }

  .expertise-card-mariana-ferreira:hover {
    transform: translateY(-4px);
    border-color: var(--color-primary);
    box-shadow: var(--shadow-lg);
  }

  .expertise-icon-mariana-ferreira {
    display: flex;
    align-items: center;
    justify-content: center;
    width: clamp(2.5rem, 5vw, 3.5rem);
    height: clamp(2.5rem, 5vw, 3.5rem);
    background: var(--color-primary);
    color: var(--color-bg-primary);
    border-radius: var(--radius-md);
    font-size: clamp(1.25rem, 2vw, 1.75rem);
  }

  .expertise-card-title-mariana-ferreira {
    font-family: var(--font-heading);
    font-size: clamp(1.125rem, 2vw, 1.5rem);
    color: var(--color-text-primary);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .expertise-card-text-mariana-ferreira {
    font-size: clamp(0.875rem, 1vw, 1rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-relaxed);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .philosophy-section-mariana-ferreira {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .philosophy-content-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .philosophy-header-mariana-ferreira {
    text-align: center;
    display: flex;
    flex-direction: column;
    gap: clamp(0.5rem, 1vw, 1rem);
  }

  .philosophy-title-mariana-ferreira {
    font-family: var(--font-heading);
    font-size: clamp(1.5rem, 4vw, 2.75rem);
    color: var(--color-text-primary);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .philosophy-values-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2.5rem);
  }

  .value-item-mariana-ferreira {
    display: flex;
    flex-direction: row;
    gap: clamp(1.5rem, 3vw, 2rem);
    align-items: flex-start;
  }

  .value-number-mariana-ferreira {
    font-family: var(--font-heading);
    font-size: clamp(2rem, 4vw, 3rem);
    font-weight: 700;
    color: var(--color-primary);
    line-height: 1;
    min-width: clamp(3rem, 8vw, 4rem);
    text-align: center;
  }

  .value-body-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: clamp(0.5rem, 1vw, 0.75rem);
    flex: 1;
  }

  .value-title-mariana-ferreira {
    font-family: var(--font-heading);
    font-size: clamp(1.125rem, 2vw, 1.5rem);
    color: var(--color-text-primary);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .value-text-mariana-ferreira {
    font-size: clamp(0.875rem, 1vw, 1rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-relaxed);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .credentials-section-mariana-ferreira {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .credentials-content-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .credentials-header-mariana-ferreira {
    text-align: center;
    display: flex;
    flex-direction: column;
    gap: clamp(0.5rem, 1vw, 1rem);
  }

  .credentials-title-mariana-ferreira {
    font-family: var(--font-heading);
    font-size: clamp(1.5rem, 4vw, 2.75rem);
    color: var(--color-text-primary);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .credentials-grid-mariana-ferreira {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    justify-content: center;
  }

  .credential-item-mariana-ferreira {
    flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.67rem));
    min-width: 240px;
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
    padding: clamp(1.5rem, 3vw, 2.5rem);
    background: var(--color-bg-card);
    border-radius: var(--radius-lg);
    border: 1px solid var(--color-border-light);
    text-align: center;
    transition: all var(--transition-base);
  }

  .credential-item-mariana-ferreira:hover {
    transform: translateY(-4px);
    border-color: var(--color-primary);
    box-shadow: var(--shadow-lg);
  }

  .credential-icon-mariana-ferreira {
    display: flex;
    align-items: center;
    justify-content: center;
    width: clamp(3rem, 5vw, 4rem);
    height: clamp(3rem, 5vw, 4rem);
    background: var(--color-primary);
    color: var(--color-bg-primary);
    border-radius: var(--radius-md);
    font-size: clamp(1.5rem, 2.5vw, 2rem);
    margin: 0 auto;
  }

  .credential-name-mariana-ferreira {
    font-family: var(--font-heading);
    font-size: clamp(1rem, 1.75vw, 1.375rem);
    color: var(--color-text-primary);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .credential-detail-mariana-ferreira {
    font-size: clamp(0.875rem, 1vw, 1rem);
    color: var(--color-text-secondary);
  }

  .credential-year-mariana-ferreira {
    font-size: clamp(0.75rem, 0.9vw, 0.875rem);
    color: var(--color-primary);
    font-weight: 600;
  }

  .featured-guides-section-mariana-ferreira {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .featured-guides-content-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .featured-guides-header-mariana-ferreira {
    text-align: center;
    display: flex;
    flex-direction: column;
    gap: clamp(0.75rem, 1.5vw, 1.25rem);
  }

  .featured-guides-title-mariana-ferreira {
    font-family: var(--font-heading);
    font-size: clamp(1.5rem, 4vw, 2.75rem);
    color: var(--color-text-primary);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .featured-guides-subtitle-mariana-ferreira {
    font-size: clamp(0.875rem, 1vw, 1rem);
    color: var(--color-text-secondary);
    max-width: 700px;
    margin: 0 auto;
    line-height: var(--line-height-relaxed);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .guides-list-mariana-ferreira {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    justify-content: center;
  }

  .guide-card-mariana-ferreira {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
    min-width: 300px;
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
    padding: clamp(1.5rem, 3vw, 2.5rem);
    background: var(--color-bg-card);
    border-radius: var(--radius-lg);
    border: 1px solid var(--color-border-light);
    transition: all var(--transition-base);
  }

  .guide-card-mariana-ferreira:hover {
    transform: translateY(-4px);
    border-color: var(--color-primary);
    box-shadow: var(--shadow-lg);
  }

  .guide-header-mariana-ferreira {
    display: flex;
    flex-direction: row;
    gap: clamp(0.75rem, 1.5vw, 1rem);
    align-items: center;
  }

  .guide-header-mariana-ferreira i {
    font-size: clamp(1.5rem, 2.5vw, 2rem);
    color: var(--color-primary);
  }

  .guide-category-mariana-ferreira {
    font-size: clamp(0.75rem, 1vw, 0.875rem);
    text-transform: uppercase;
    letter-spacing: 0.1em;
    color: var(--color-primary);
    font-weight: 600;
  }

  .guide-title-mariana-ferreira {
    font-family: var(--font-heading);
    font-size: clamp(1.125rem, 2vw, 1.5rem);
    color: var(--color-text-primary);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .guide-description-mariana-ferreira {
    font-size: clamp(0.875rem, 1vw, 1rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-relaxed);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .guide-link-mariana-ferreira {
    display: inline-flex;
    flex-direction: row;
    gap: 0.5rem;
    align-items: center;
    color: var(--color-primary);
    text-decoration: none;
    font-size: clamp(0.875rem, 1vw, 1rem);
    font-weight: 600;
    transition: all var(--transition-base);
    width: fit-content;
  }

  .guide-link-mariana-ferreira:hover {
    color: var(--color-primary-hover);
    transform: translateX(4px);
  }

  .guide-link-mariana-ferreira i {
    font-size: 0.75em;
  }

  .testimonials-section-mariana-ferreira {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .testimonials-content-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .testimonials-header-mariana-ferreira {
    text-align: center;
    display: flex;
    flex-direction: column;
    gap: clamp(0.5rem, 1vw, 1rem);
  }

  .testimonials-title-mariana-ferreira {
    font-family: var(--font-heading);
    font-size: clamp(1.5rem, 4vw, 2.75rem);
    color: var(--color-text-primary);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .testimonials-grid-mariana-ferreira {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    justify-content: center;
  }

  .testimonial-card-mariana-ferreira {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
    min-width: 300px;
    display: flex;
    flex-direction: column;
    gap: clamp(1.25rem, 2.5vw, 2rem);
    padding: clamp(1.5rem, 3vw, 2.5rem);
    background: var(--color-bg-card);
    border-radius: var(--radius-lg);
    border-left: 4px solid var(--color-primary);
  }

  .testimonial-text-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: clamp(0.5rem, 1vw, 0.75rem);
  }

  .testimonial-text-mariana-ferreira p {
    font-size: clamp(0.875rem, 1vw, 1rem);
    line-height: var(--line-height-relaxed);
    color: var(--color-text-secondary);
    font-style: italic;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .testimonial-author-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: 0.25rem;
  }

  .testimonial-name-mariana-ferreira {
    font-family: var(--font-heading);
    font-size: clamp(0.95rem, 1.5vw, 1.125rem);
    color: var(--color-text-primary);
    font-weight: 600;
  }

  .testimonial-role-mariana-ferreira {
    font-size: clamp(0.75rem, 0.9vw, 0.875rem);
    color: var(--color-text-muted);
  }

  .contact-cta-section-mariana-ferreira {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .contact-cta-content-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
    align-items: center;
    justify-content: center;
  }

  .contact-cta-box-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    padding: clamp(2rem, 4vw, 3.5rem);
    background: var(--color-bg-tertiary);
    border-radius: var(--radius-lg);
    border: 1px solid var(--color-border-light);
    text-align: center;
    max-width: 700px;
  }

  .contact-cta-title-mariana-ferreira {
    font-family: var(--font-heading);
    font-size: clamp(1.5rem, 3vw, 2.25rem);
    color: var(--color-text-primary);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .contact-cta-text-mariana-ferreira {
    font-size: clamp(0.875rem, 1vw, 1rem);
    line-height: var(--line-height-relaxed);
    color: var(--color-text-secondary);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .contact-cta-buttons-mariana-ferreira {
    display: flex;
    flex-direction: row;
    gap: clamp(1rem, 2vw, 1.5rem);
    justify-content: center;
    flex-wrap: wrap;
  }

  .cta-btn-primary-mariana-ferreira {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
    background: var(--color-primary);
    color: var(--color-bg-primary);
    text-decoration: none;
    border-radius: var(--radius-md);
    font-size: clamp(0.875rem, 1vw, 1rem);
    font-weight: 600;
    transition: all var(--transition-base);
    white-space: nowrap;
  }

  .cta-btn-primary-mariana-ferreira:hover {
    background: var(--color-primary-hover);
    transform: translateY(-2px);
  }

  .cta-btn-secondary-mariana-ferreira {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
    background: transparent;
    color: var(--color-primary);
    text-decoration: none;
    border: 2px solid var(--color-primary);
    border-radius: var(--radius-md);
    font-size: clamp(0.875rem, 1vw, 1rem);
    font-weight: 600;
    transition: all var(--transition-base);
    white-space: nowrap;
  }

  .cta-btn-secondary-mariana-ferreira:hover {
    background: var(--color-primary);
    color: var(--color-bg-primary);
  }

  .company-info-section-mariana-ferreira {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .company-info-content-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
    align-items: center;
    justify-content: center;
  }

  .company-info-box-mariana-ferreira {
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
    padding: clamp(2rem, 4vw, 3rem);
    background: var(--color-bg-card);
    border-radius: var(--radius-lg);
    border: 1px solid var(--color-border-light);
    max-width: 750px;
    text-align: center;
  }

  .company-info-title-mariana-ferreira {
    font-family: var(--font-heading);
    font-size: clamp(1.25rem, 2.5vw, 1.75rem);
    color: var(--color-text-primary);
    line-height: var(--line-height-tight);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .company-info-text-mariana-ferreira {
    font-size: clamp(0.875rem, 1vw, 1rem);
    line-height: var(--line-height-relaxed);
    color: var(--color-text-secondary);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .container {
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 clamp(1rem, 4vw, 2rem);
    display: block;
  }

  @media (max-width: 768px) {
    .hero-content-mariana-ferreira {
      flex-direction: column;
    }

    .hero-text-mariana-ferreira {
      flex: 1 1 100%;
    }

    .hero-image-mariana-ferreira {
      flex: 1 1 100%;
    }

    .hero-stats-mariana-ferreira {
      flex-direction: column;
    }

    .stat-card-mariana-ferreira {
      width: 100%;
    }

    .expertise-card-mariana-ferreira {
      flex: 1 1 100%;
      min-width: auto;
    }

    .credential-item-mariana-ferreira {
      flex: 1 1 100%;
      min-width: auto;
    }

    .guide-card-mariana-ferreira {
      flex: 1 1 100%;
      min-width: auto;
    }

    .testimonial-card-mariana-ferreira {
      flex: 1 1 100%;
      min-width: auto;
    }

    .contact-cta-buttons-mariana-ferreira {
      flex-direction: column;
    }

    .cta-btn-primary-mariana-ferreira,
    .cta-btn-secondary-mariana-ferreira {
      width: 100%;
    }

    .value-item-mariana-ferreira {
      flex-direction: column;
      gap: clamp(1rem, 2vw, 1.5rem);
    }

    .value-number-mariana-ferreira {
      text-align: left;
      min-width: auto;
    }
  }

  @media (min-width: 769px) and (max-width: 1023px) {
    .expertise-card-mariana-ferreira {
      flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
    }

    .credential-item-mariana-ferreira {
      flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
    }

    .guide-card-mariana-ferreira {
      flex: 1 1 100%;
    }

    .testimonial-card-mariana-ferreira {
      flex: 1 1 100%;
    }
  }

  @media (min-width: 1024px) {
    .expertise-card-mariana-ferreira {
      flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.67rem));
    }

    .credential-item-mariana-ferreira {
      flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.67rem));
    }
  }

.services-page {
  width: 100%;
  background-color: var(--color-bg-primary);
}

.services-hero {
  background-color: var(--color-bg-secondary);
  padding: 3rem var(--spacing-md);
  overflow: hidden;
  text-align: center;
}

.services-hero-container {
  max-width: 900px;
  margin: 0 auto;
}

.services-hero-title {
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw, 2.5rem);
  font-weight: 700;
  margin: 0 0 var(--spacing-md) 0;
  line-height: var(--line-height-tight);
}

.services-hero-subtitle {
  font-family: var(--font-primary);
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 2vw, 1.1rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
}

.services-content {
  background-color: var(--color-bg-primary);
  padding: 3rem var(--spacing-md);
  overflow: hidden;
}

.services-container {
  max-width: 1200px;
  margin: 0 auto;
}

.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-lg);
}

.service-card {
  background-color: var(--color-bg-card);
  padding: var(--spacing-lg);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  transition: all var(--transition-base);
  border: 1px solid var(--color-border-light);
}

.service-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.service-card-icon {
  font-size: clamp(2rem, 6vw, 2.5rem);
  color: var(--color-primary);
  margin-bottom: var(--spacing-md);
  display: flex;
  align-items: center;
  height: 60px;
}

.service-card-title {
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 3vw, 1.3rem);
  font-weight: 700;
  margin: 0 0 var(--spacing-sm) 0;
  line-height: var(--line-height-tight);
}

.service-card-description {
  font-family: var(--font-primary);
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  line-height: var(--line-height-relaxed);
  margin: 0 0 var(--spacing-md) 0;
  flex-grow: 1;
}

.service-card-link {
  font-family: var(--font-primary);
  color: var(--color-primary);
  text-decoration: none;
  font-size: clamp(0.85rem, 1.5vw, 0.95rem);
  font-weight: 600;
  display: inline-flex;
  align-items: center;
  gap: var(--spacing-xs);
  transition: color var(--transition-fast);
  width: fit-content;
}

.service-card-link:hover {
  color: var(--color-primary-hover);
}

.service-card-link::after {
  content: "";
  transition: transform var(--transition-fast);
}

.service-card-link:hover::after {
  transform: translateX(4px);
}

.services-cta {
  background-color: var(--color-bg-secondary);
  padding: 3rem var(--spacing-md);
  overflow: hidden;
}

.services-cta-container {
  max-width: 1200px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-2xl);
  align-items: center;
}

.services-cta-content {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.services-cta-title {
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw, 2rem);
  font-weight: 700;
  margin: 0;
  line-height: var(--line-height-tight);
}

.services-cta-text {
  font-family: var(--font-primary);
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.05rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

.services-cta-button {
  font-family: var(--font-primary);
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  padding: var(--spacing-sm) var(--spacing-lg);
  border-radius: var(--radius-md);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--spacing-xs);
  transition: all var(--transition-base);
  width: fit-content;
  border: 2px solid var(--color-primary);
}

.services-cta-button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.services-cta-image {
  width: 100%;
  border-radius: var(--radius-md);
  overflow: hidden;
  max-height: 300px;
}

.services-cta-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

@media (min-width: 640px) {
  .services-hero {
    padding: 4rem var(--spacing-lg);
  }

  .services-content {
    padding: 4rem var(--spacing-lg);
  }

  .services-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .services-cta {
    padding: 4rem var(--spacing-lg);
  }
}

@media (min-width: 768px) {
  .services-hero {
    padding: 5rem var(--spacing-xl);
  }

  .services-content {
    padding: 5rem var(--spacing-xl);
  }

  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-xl);
  }

  .service-card {
    padding: var(--spacing-xl);
  }

  .services-cta {
    padding: 5rem var(--spacing-xl);
  }

  .services-cta-container {
    grid-template-columns: 1fr 1fr;
  }

  .services-cta-image {
    max-height: 350px;
  }
}

@media (min-width: 1024px) {
  .services-hero {
    padding: 6rem var(--spacing-2xl);
  }

  .services-content {
    padding: 6rem var(--spacing-2xl);
  }

  .services-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .services-cta {
    padding: 6rem var(--spacing-2xl);
  }

  .services-cta-image {
    max-height: 400px;
  }
}

@media (min-width: 1280px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

.faq-page {
  background-color: var(--color-bg-primary);
}

.faq-hero {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
}

.faq-hero__container {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.faq-hero__title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.faq-hero__subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-normal);
}

@media (min-width: 768px) {
  .faq-hero {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .faq-hero {
    padding: var(--spacing-4xl) var(--spacing-xl);
  }
}

.faq-content {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
}

.faq-content__container {
  max-width: 900px;
  margin: 0 auto;
}

.faq-items {
  display: grid;
  gap: var(--spacing-md);
  margin-bottom: var(--spacing-3xl);
}

.faq-item {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
}

.faq-item:hover {
  border-color: var(--color-primary-light);
  box-shadow: var(--shadow-md);
}

.faq-item__trigger {
  width: 100%;
  padding: var(--spacing-lg);
  background-color: transparent;
  border: none;
  text-align: left;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--spacing-md);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  font-weight: 600;
  transition: color var(--transition-fast);
}

.faq-item__trigger:hover {
  color: var(--color-primary);
}

.faq-item__trigger:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.faq-item__question {
  flex: 1;
  line-height: var(--line-height-normal);
}

.faq-item__icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 24px;
  height: 24px;
  color: var(--color-primary);
  font-size: 1.5rem;
  flex-shrink: 0;
  transition: transform var(--transition-base);
}

.faq-item[open] .faq-item__icon {
  transform: rotate(45deg);
}

.faq-item__content {
  padding: 0 var(--spacing-lg) var(--spacing-lg) var(--spacing-lg);
  border-top: 1px solid var(--color-border-light);
  animation: slideDown var(--transition-base) ease-out;
}

@keyframes slideDown {
  from {
    opacity: 0;
    transform: translateY(-8px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.faq-item__content p {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

@media (min-width: 768px) {
  .faq-items {
    gap: var(--spacing-lg);
  }

  .faq-item__trigger {
    padding: var(--spacing-xl);
    font-size: clamp(1rem, 1vw + 0.5rem, 1.2rem);
  }

  .faq-item__content {
    padding: 0 var(--spacing-xl) var(--spacing-xl) var(--spacing-xl);
  }

  .faq-content {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .faq-items {
    gap: var(--spacing-lg);
  }

  .faq-content {
    padding: var(--spacing-4xl) var(--spacing-xl);
  }
}

.faq-images {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-md);
  margin-top: var(--spacing-2xl);
}

.faq-images__item {
  width: 100%;
  height: auto;
  aspect-ratio: 4 / 3;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: var(--shadow-md);
}

@media (min-width: 768px) {
  .faq-images {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-lg);
    margin-top: var(--spacing-3xl);
  }
}

@media (min-width: 1024px) {
  .faq-images {
    grid-template-columns: repeat(3, 1fr);
    gap: var(--spacing-lg);
  }
}

.faq-cta {
  background-color: var(--color-bg-tertiary);
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
}

.faq-cta__container {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.faq-cta__title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.faq-cta__text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--spacing-lg) 0;
  line-height: var(--line-height-normal);
}

.faq-cta__button {
  display: inline-block;
  padding: var(--spacing-md) var(--spacing-xl);
  background-color: var(--color-primary);
  color: white;
  text-decoration: none;
  border-radius: var(--radius-lg);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  font-weight: 600;
  transition: all var(--transition-base);
  border: 2px solid var(--color-primary);
  cursor: pointer;
}

.faq-cta__button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.faq-cta__button:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

@media (min-width: 768px) {
  .faq-cta {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .faq-cta {
    padding: var(--spacing-4xl) var(--spacing-xl);
  }
}

.legal-hub {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.legal-hub .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.legal-hub .content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--spacing-3xl) var(--spacing-md);
}

.legal-hub h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin-bottom: var(--spacing-sm);
}

.legal-hub .last-updated {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-2xl);
  font-style: italic;
}

.legal-hub h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-primary);
  line-height: var(--line-height-tight);
  margin-top: var(--spacing-2xl);
  margin-bottom: var(--spacing-md);
}

.legal-hub p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-md);
}

.legal-hub ul {
  list-style: none;
  padding: 0;
  margin: var(--spacing-md) 0;
}

.legal-hub li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-sm);
  padding-left: var(--spacing-lg);
  position: relative;
}

.legal-hub li::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: bold;
}

.legal-hub .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-2xl);
  border-radius: var(--radius-md);
  margin-top: var(--spacing-3xl);
  border-left: 4px solid var(--color-primary);
}

.legal-hub .contact-section h2 {
  margin-top: 0;
  color: var(--color-primary);
}

.legal-hub .contact-section p {
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
}

.legal-hub .contact-section strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

@media (min-width: 768px) {
  .legal-hub .content {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .legal-hub .content {
    padding: var(--spacing-4xl) var(--spacing-xl);
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

.thank-you-page {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100vh;
  background-color: var(--color-bg-primary);
}

.thank-section {
  width: 100%;
  padding: var(--spacing-lg) var(--spacing-md);
  overflow: hidden;
}

@media (min-width: 768px) {
  .thank-section {
    padding: var(--spacing-2xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: var(--spacing-3xl) var(--spacing-2xl);
  }
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

@media (min-width: 768px) {
  .container {
    padding: 0 var(--spacing-lg);
  }
}

.content {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
}

.thank-wrapper {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: var(--spacing-lg);
}

@media (min-width: 768px) {
  .thank-wrapper {
    gap: var(--spacing-xl);
  }
}

.thank-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 80px;
  height: 80px;
  border-radius: var(--radius-full);
  background-color: var(--color-primary-light);
  color: var(--color-primary);
  flex-shrink: 0;
  animation: scale-in 0.6s cubic-bezier(0.34, 1.56, 0.64, 1);
}

@media (min-width: 768px) {
  .thank-icon {
    width: 120px;
    height: 120px;
  }
}

.thank-icon svg {
  width: 60%;
  height: 60%;
  stroke: currentColor;
}

@media (min-width: 768px) {
  .thank-icon svg {
    width: 55%;
    height: 55%;
  }
}

@keyframes scale-in {
  from {
    transform: scale(0);
    opacity: 0;
  }
  to {
    transform: scale(1);
    opacity: 1;
  }
}

h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  letter-spacing: -0.5px;
  animation: fade-in-up 0.7s ease-out 0.2s both;
}

.lead-text {
  font-family: var(--font-primary);
  font-size: clamp(1.1rem, 2.5vw, 1.35rem);
  font-weight: 500;
  color: var(--color-primary);
  line-height: var(--line-height-normal);
  animation: fade-in-up 0.7s ease-out 0.3s both;
}

.description-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  animation: fade-in-up 0.7s ease-out 0.4s both;
}

.next-steps {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  animation: fade-in-up 0.7s ease-out 0.5s both;
}

@keyframes fade-in-up {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.btn-return {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--spacing-sm) var(--spacing-xl);
  margin-top: var(--spacing-md);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  font-weight: 600;
  color: #ffffff;
  background-color: var(--color-primary);
  border: 2px solid var(--color-primary);
  border-radius: var(--radius-md);
  text-decoration: none;
  cursor: pointer;
  transition: var(--transition-base);
  animation: fade-in-up 0.7s ease-out 0.6s both;
}

@media (min-width: 768px) {
  .btn-return {
    padding: var(--spacing-md) var(--spacing-2xl);
    margin-top: var(--spacing-lg);
  }
}

.btn-return:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-return:active {
  transform: translateY(0);
  box-shadow: var(--shadow-sm);
}

@media (prefers-reduced-motion: reduce) {
  .thank-icon,
  h1,
  .lead-text,
  .description-text,
  .next-steps,
  .btn-return {
    animation: none;
  }

  .btn-return:hover {
    transform: none;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: 1rem;
  line-height: var(--line-height-normal);
}

.error-page {
  width: 100%;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.error-section {
  width: 100%;
  min-height: 100vh;
  background-color: var(--color-bg-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--spacing-md);
  overflow: hidden;
  position: relative;
}

.error-section::before {
  content: '';
  position: absolute;
  top: -50%;
  right: -10%;
  width: 500px;
  height: 500px;
  background-color: var(--color-primary-light);
  border-radius: 50%;
  opacity: 0.08;
  z-index: 0;
}

.error-section::after {
  content: '';
  position: absolute;
  bottom: -30%;
  left: -15%;
  width: 400px;
  height: 400px;
  background-color: var(--color-secondary-light);
  border-radius: 50%;
  opacity: 0.08;
  z-index: 0;
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
  position: relative;
  z-index: 1;
}

.content {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
}

.error-visual {
  width: 100%;
  margin-bottom: var(--spacing-2xl);
  display: flex;
  justify-content: center;
}

.error-code-wrapper {
  position: relative;
  width: 100%;
  max-width: 300px;
  aspect-ratio: 1;
  display: flex;
  align-items: center;
  justify-content: center;
}

.error-code {
  font-family: var(--font-heading);
  font-size: clamp(4rem, 15vw, 10rem);
  font-weight: 700;
  color: var(--color-primary);
  letter-spacing: -2px;
  line-height: 1;
  position: relative;
  z-index: 2;
  animation: floatCode 3s ease-in-out infinite;
}

@keyframes floatCode {
  0%, 100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-20px);
  }
}

.error-decoration {
  position: absolute;
  width: 100%;
  height: 100%;
  border: 3px solid var(--color-primary);
  border-radius: 20%;
  opacity: 0.2;
  animation: rotateDecoration 20s linear infinite;
}

@keyframes rotateDecoration {
  from {
    transform: rotate(0deg);
  }
  to {
    transform: rotate(360deg);
  }
}

.error-message {
  width: 100%;
  display: flex;
  flex-direction: column;
  align-items: center;
}

.error-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  font-weight: 700;
  letter-spacing: -0.5px;
}

.error-subtitle {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-lg);
  line-height: var(--line-height-relaxed);
}

.error-content-box {
  width: 100%;
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  margin-bottom: var(--spacing-2xl);
  text-align: left;
}

.error-description {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-lg);
  line-height: var(--line-height-relaxed);
}

.activity-suggestion {
  border-top: 2px solid var(--color-border-light);
  padding-top: var(--spacing-lg);
}

.suggestion-label {
  font-size: clamp(0.9rem, 1.5vw, 1.05rem);
  color: var(--color-primary);
  font-weight: 600;
  margin-bottom: var(--spacing-md);
}

.activity-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.activity-list li {
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  padding-left: var(--spacing-lg);
  position: relative;
  line-height: var(--line-height-normal);
}

.activity-list li::before {
  content: '';
  position: absolute;
  left: 0;
  font-size: 1.1em;
}

.btn-primary {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.875rem, 2vw, 1.125rem) clamp(1.5rem, 4vw, 2.5rem);
  background-color: var(--color-primary);
  color: white;
  text-decoration: none;
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  font-weight: 600;
  border-radius: var(--radius-md);
  border: 2px solid var(--color-primary);
  transition: var(--transition-base);
  cursor: pointer;
  font-family: var(--font-primary);
  letter-spacing: 0.3px;
  white-space: nowrap;
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-primary:active {
  transform: translateY(0);
  box-shadow: var(--shadow-sm);
}

@media (min-width: 640px) {
  .error-section {
    padding: var(--spacing-lg);
  }

  .error-code-wrapper {
    max-width: 350px;
  }

  .error-content-box {
    padding: var(--spacing-xl);
  }

  .activity-list li {
    font-size: clamp(0.95rem, 1.2vw, 1.05rem);
  }
}

@media (min-width: 768px) {
  .error-section {
    padding: var(--spacing-2xl);
  }

  .error-visual {
    margin-bottom: var(--spacing-3xl);
  }

  .error-code-wrapper {
    max-width: 400px;
  }

  .error-title {
    margin-bottom: var(--spacing-lg);
  }

  .error-subtitle {
    margin-bottom: var(--spacing-xl);
  }

  .error-content-box {
    margin-bottom: var(--spacing-3xl);
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: var(--spacing-3xl);
  }

  .error-code {
    animation: floatCode 4s ease-in-out infinite;
  }

  .error-decoration {
    animation: rotateDecoration 25s linear infinite;
  }

  .btn-primary:hover {
    transform: translateY(-3px);
  }
}

@media (max-width: 639px) {
  .error-section::before {
    width: 300px;
    height: 300px;
    top: -40%;
    right: -20%;
  }

  .error-section::after {
    width: 250px;
    height: 250px;
    bottom: -20%;
    left: -20%;
  }
}

.contact-write-to-us {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.contact-write-to-us-hero {
  background-color: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.contact-write-to-us-hero-content {
  text-align: center;
}

.contact-write-to-us-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  color: var(--color-primary);
  margin: 0 0 var(--spacing-md) 0;
  line-height: var(--line-height-tight);
}

.contact-write-to-us-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.2vw, 1.15rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
}

.contact-write-to-us-main {
  background-color: var(--color-bg-primary);
  padding: clamp(2rem, 5vw, 4rem) 0;
  overflow: hidden;
}

.contact-write-to-us-main-content {
  width: 100%;
}

.contact-write-to-us-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: flex-start;
}

.contact-write-to-us-form-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-write-to-us-info-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

@media (min-width: 768px) {
  .contact-write-to-us-form-wrapper {
    flex: 1 1 45%;
  }

  .contact-write-to-us-info-wrapper {
    flex: 1 1 45%;
  }
}

@media (min-width: 1024px) {
  .contact-write-to-us-form-wrapper {
    flex: 1 1 50%;
  }

  .contact-write-to-us-info-wrapper {
    flex: 1 1 40%;
  }
}

.contact-write-to-us-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-lg) 0;
  line-height: var(--line-height-tight);
}

.contact-write-to-us-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.contact-write-to-us-form-row {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.contact-write-to-us-label {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  font-weight: 600;
  color: var(--color-text-primary);
  display: block;
}

.contact-write-to-us-input,
.contact-write-to-us-textarea {
  font-family: var(--font-primary);
  width: 100%;
  padding: clamp(0.75rem, 1vw, 1rem);
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  color: var(--color-text-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  transition: border-color var(--transition-base), background-color var(--transition-base);
}

.contact-write-to-us-input:focus,
.contact-write-to-us-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  background-color: var(--color-bg-tertiary);
}

.contact-write-to-us-input::placeholder,
.contact-write-to-us-textarea::placeholder {
  color: var(--color-text-muted);
}

.contact-write-to-us-textarea {
  resize: vertical;
  min-height: clamp(120px, 15vh, 180px);
}

.contact-write-to-us-privacy-notice {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 0.95vw, 0.9rem);
  color: var(--color-text-muted);
  line-height: var(--line-height-normal);
  margin: 0;
}

.contact-write-to-us-privacy-link {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-base);
}

.contact-write-to-us-privacy-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-write-to-us-submit {
  font-family: var(--font-primary);
  width: 100%;
  padding: clamp(0.9rem, 1.2vw, 1.1rem) clamp(1.5rem, 2vw, 2rem);
  background-color: var(--color-primary);
  color: #ffffff;
  border: none;
  border-radius: var(--radius-md);
  font-size: clamp(0.95rem, 1.1vw, 1.05rem);
  font-weight: 600;
  cursor: pointer;
  transition: background-color var(--transition-base), transform var(--transition-base);
  margin-top: var(--spacing-sm);
}

.contact-write-to-us-submit:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.contact-write-to-us-submit:active {
  transform: translateY(0);
}

.contact-write-to-us-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-lg) 0;
  line-height: var(--line-height-tight);
}

.contact-write-to-us-info-group {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
  margin-bottom: var(--spacing-2xl);
}

.contact-write-to-us-info-item {
  display: flex;
  gap: var(--spacing-md);
  align-items: flex-start;
}

.contact-write-to-us-info-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: clamp(2.5rem, 4vw, 3rem);
  height: clamp(2.5rem, 4vw, 3rem);
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-md);
  color: var(--color-primary);
  flex-shrink: 0;
}

.contact-write-to-us-info-icon i {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
}

.contact-write-to-us-info-content {
  flex: 1;
  min-width: 0;
}

.contact-write-to-us-info-label {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.1vw, 1.05rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-xs) 0;
}

.contact-write-to-us-info-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.contact-write-to-us-hours {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: clamp(1.25rem, 2vw, 1.75rem);
  margin-bottom: var(--spacing-lg);
}

.contact-write-to-us-hours-title {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 1.2vw, 1.15rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
}

.contact-write-to-us-hours-content {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.contact-write-to-us-hours-item {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--spacing-md);
}

.contact-write-to-us-hours-day {
  font-weight: 500;
  color: var(--color-text-primary);
}

.contact-write-to-us-hours-time {
  color: var(--color-text-secondary);
}

.contact-write-to-us-cta {
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  padding: clamp(1.25rem, 2vw, 1.75rem);
}

.contact-write-to-us-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-normal);
  margin: 0 0 var(--spacing-md) 0;
}

.contact-write-to-us-cta-link {
  display: inline-block;
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  font-weight: 600;
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-base);
}

.contact-write-to-us-cta-link:hover {
  color: var(--color-primary-hover);
}

.contact-write-to-us-resources {
  background-color: var(--color-bg-secondary);
  padding: clamp(2rem, 5vw, 4rem) 0;
  overflow: hidden;
}

.contact-write-to-us-resources-content {
  width: 100%;
}

.contact-write-to-us-resources-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  margin: 0 0 var(--spacing-md) 0;
  line-height: var(--line-height-tight);
}

.contact-write-to-us-resources-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.1vw, 1.05rem);
  color: var(--color-text-secondary);
  text-align: center;
  line-height: var(--line-height-normal);
  margin: 0 0 var(--spacing-2xl) 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.contact-write-to-us-resources-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-lg);
}

@media (min-width: 768px) {
  .contact-write-to-us-resources-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 1024px) {
  .contact-write-to-us-resources-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-xl);
  }
}

.contact-write-to-us-resource-card {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: clamp(1.5rem, 3vw, 2rem);
  transition: transform var(--transition-base), box-shadow var(--transition-base);
}

.contact-write-to-us-resource-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.contact-write-to-us-resource-title {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2.5vw, 1.35rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-sm) 0;
  line-height: var(--line-height-tight);
}

.contact-write-to-us-resource-description {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0 0 var(--spacing-md) 0;
}

.contact-write-to-us-resource-link {
  display: inline-block;
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  font-weight: 600;
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-base);
}

.contact-write-to-us-resource-link:hover {
  color: var(--color-primary-hover);
}

@media (max-width: 767px) {
  .contact-write-to-us-hero {
    padding: 2rem 0;
  }

  .contact-write-to-us-main {
    padding: 1.5rem 0;
  }

  .contact-write-to-us-form-wrapper,
  .contact-write-to-us-info-wrapper {
    flex: 1 1 100%;
  }

  .contact-write-to-us-resources {
    padding: 2rem 0;
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .contact-write-to-us-hero {
    padding: 3rem 0;
  }

  .contact-write-to-us-main {
    padding: 3rem 0;
  }

  .contact-write-to-us-resources {
    padding: 3rem 0;
  }
}
.header-athletic-hub-hamburger,.header-athletic-hub-mobile-close,.header-athletic-hub-mobile-toggle{
  width: 34px;
}

.header-athletic-hub-desktop-nav{
  justify-content: flex-end;
}

.portfolio-card{
  display: flex;
  flex-direction: column !important;
}

.portfolio-card__content{
  width: 100% !important;
}

.portfolio-card-content{
  width: 100% !important;
}

.hero-title-index{
  word-break: break-all;
}

.services-cards,.services-cards-container,.services-grid,.services-container{
  display: flex;
  flex-direction: column;
}

.content{
  display: block;
}

.container{
  display: block !important;
}

html{
  scroll-padding-top: 80px;
}

img{
  max-width: 100%;
  height: auto;
}

input,textarea,select{
  max-width: 100%;
  box-sizing: border-box;
}

#cookieBanner{
  max-width: 100%;
  box-sizing: border-box;
  padding-bottom: max(1rem, env(safe-area-inset-bottom));
}

.card img,.portfolio-card img,[class*="-card"] img{
  flex-shrink: 0;
  align-self: flex-start;
  max-width: 100%;
  height: auto;
}

.header-athletic-hub-mobile-menu{
  padding-top: max(env(safe-area-inset-top), 0px);
}
@media (max-width: 480px){
  .header-athletic-hub-mobile-menu{
    max-width: 100%;
  }
}

.header-athletic-hub-mobile-menu.active{
  z-index: 999;
}

.header-athletic-hub-mobile-toggle[aria-expanded="true"]{
  display: none;
}

@media (max-width: 768px) {
  .featured-card-image-portal {
    aspect-ratio: 6 / 9;
  }
  .card-image-catalog {
    aspect-ratio: 6 / 9;
  }
}